🍚

Katsudon

Name: Katsudon
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 4 porsiyon
Cuisine: Japon Mutfağı
Ingredients: 500 gr Dana bonfile dilimi; 0.5 su bardağı Un; 4 adet Yumurta; 1.5 su bardağı Panko ekmek kırığı; 2 su bardağı Sıvı yağ; 1 adet Kuru soğan; 4 yemek kaşığı Soya sosu; 1 yemek kaşığı Toz şeker; 1 su bardağı Dashi suyu; 0.5 tatlı kaşığı Tuz; 0.5 çay kaşığı Karabiber; 4 kase Pişmiş Japon pirinci; 2 dal Taze soğan

Crisp breaded cutlet briefly simmers with onion, egg, and sweet-savory sauce before landing over steamed rice.

Medium⏱️ 50 min📖 1 min readServes 4~650 kcal🇯🇵 Japanese🌍 Full translation

25 min prep 25 min cook

#High Protein
#Kid-Friendly

Keeps the screen on · step-by-step guide · built-in timer

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Timeline

Total 50 min

Prep25 min
Cooking25 min

Ingredients

4 servings

Quick:

500 g Beef tenderloin slices
0.5 glass(~100 ml) Flour
4 pcs Eggs
1.5 glass(~300 ml) Panko breadcrumbs
2 glass(~400 ml) Vegetable oil
1 pcs Onion
4 tbsp(~60 ml) Soy sauce
1 tbsp(~15 ml) Granulated sugar
1 glass(~200 ml) Dashi stock
0.5 dessert spoon(~5 ml) Salt
0.5 tsp(~2.5 ml) Black pepper
4 bowl Cooked Japanese rice
2 sprig Spring onions

What else can I make with these ingredients?

Instructions

1
Flatten the beef slices lightly and season with salt and black pepper.
2
Coat the meat in flour, beaten egg and panko breadcrumbs.
3
Fry the breaded slices in 180°C oil for 4 to 5 minutes until golden.
5 min
05:00
4
Slice the onion thinly and cook with dashi, soy sauce and sugar for 5 minutes.
5 min
05:00
5
Cut the breaded slices, place them over the sauce and pour over the remaining beaten eggs.
6
Cover and cook for 2 minutes until the eggs stay slightly runny.
2 min
02:00
7
Spoon the breaded beef and egg sauce over hot rice and serve with spring onions.

💡 Tip: Keeping the katsu briefly in the sauce prevents the coating from becoming completely soft.

🍽️ Serving suggestion: Serve with cabbage salad, pickled ginger and hot green tea.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Vitamin B12

Nutrition (per serving)

⚠️ Estimated, 64% match

~650

kcal calories

g protein

g carbs

g fat

Protein 22%Carbs 51%Fat 27%

GI 47 · Low GIGL 39 · High GL

4.5g

Sugar

Fiber

896.4mg

Sodium

15g

Saturated fat

⚠️ Nutrition data match is limited for this recipe (64%); values are estimates.

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

10/10

Very filling, for a really hungry day

This recipe may contain allergens

Gluten
Egg
Soy

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Katsudon make?
This recipe serves 4.
How long does Katsudon take?
Prep 25 minutes, cooking 25 minutes; 50 minutes in total.
Is Katsudon difficult?
This recipe is rated medium.
How many calories does Katsudon have?
Approximately 650 kcal per serving. Protein: 35g, carbs: 82g, fat: 20g.
Which allergens does Katsudon contain?
This recipe contains Gluten, Egg, Soy. Check it against your dietary needs.
Which cuisine does Katsudon belong to?
This recipe belongs to Japanese cuisine.
How many ingredients does Katsudon need?
This recipe needs 13 ingredients.
Is Katsudon filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

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Instructions

Flatten the beef slices lightly and season with salt and black pepper.

Coat the meat in flour, beaten egg and panko breadcrumbs.

Fry the breaded slices in 180°C oil for 4 to 5 minutes until golden.

5 min

05:00

Slice the onion thinly and cook with dashi, soy sauce and sugar for 5 minutes.

5 min

05:00

Cut the breaded slices, place them over the sauce and pour over the remaining beaten eggs.

Cover and cook for 2 minutes until the eggs stay slightly runny.

2 min

02:00

Spoon the breaded beef and egg sauce over hot rice and serve with spring onions.

FAQ

How many servings does Katsudon make?

This recipe serves 4.

How long does Katsudon take?

Prep 25 minutes, cooking 25 minutes; 50 minutes in total.

Is Katsudon difficult?

This recipe is rated medium.

How many calories does Katsudon have?

Approximately 650 kcal per serving. Protein: 35g, carbs: 82g, fat: 20g.

Which allergens does Katsudon contain?

This recipe contains Gluten, Egg, Soy. Check it against your dietary needs.

Which cuisine does Katsudon belong to?

This recipe belongs to Japanese cuisine.

How many ingredients does Katsudon need?

This recipe needs 13 ingredients.

Is Katsudon filling?

Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

Timeline

Ingredients

Instructions