Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Kapadokya Usulü Yumurtalı Ekmek
Easy 18 min~238 kcal 6/10
🥞
Herbed Kaygana
Trabzon's herbed Kaygana cooks a thin batter with egg and greens into a soft Black Sea breakfast panbread.
Easy⏱️ 25 min📖 1 min readServes 4~236 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 10 min cook 5 min rest
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep10 min
- Resting/Marinating5 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 1 glass(~200 ml) Flour
- 2 pcs Eggs
- 1 glass(~200 ml) Milk
- 0.3 bunch Parsley
- 2 sprig Scallions
- 15 g Butter
What else can I make with these ingredients?
Instructions
- 1
Prepare the batter and add the herbs.
- 2
Melt the butter in a pan.
- 3
Cook the kaygana for 8 minutes total.
5 min05:00 - 4
Tereyağını tavada eritip hamuru ince tabaka halinde yayın.
1 min01:00 - 5
Kayganayı 4 dakika ilk yüzü kızarana kadar pişirin.
4 min04:00 - 6
Çevirip 4 dakika daha pişirin, otlu iç çiğ kalmasın.
4 min04:00
💡 Tip: Pouring the batter thinly helps the center cook evenly too.
🍽️ Serving suggestion: Fold beside sliced tomatoes, white cheese, and hot tea for breakfast.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~236
kcal calories
9
g protein
20
g carbs
13
g fat
Protein 15%Carbs 34%Fat 51%
GI 39 · Low GIGL 8 · Low GL
2.7g
Sugar
0.8g
Fiber
81.7mg
Sodium
3.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Herbed Kaygana make?
This recipe serves 4.How long does Herbed Kaygana take?
Prep 10 minutes, cooking 10 minutes, including 5 minutes of passive resting; 25 minutes in total.Is Herbed Kaygana difficult?
This recipe is rated easy.How many calories does Herbed Kaygana have?
Approximately 236 kcal per serving. Protein: 9g, carbs: 20g, fat: 13g.Which allergens does Herbed Kaygana contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Herbed Kaygana need?
This recipe needs 6 ingredients.Is Herbed Kaygana filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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