What else can I make with these ingredients?
Etli Güveç
Medium 2 hr 5 min~410 kcal 9/10
🍲
Cypriot Molehiya
Dried jute mallow leaves simmer with lamb, tomato, garlic, and lemon into a silky Cypriot stew.
Medium⏱️ 1 hr 35 min📖 1 min readServes 5~428 kcal🇹🇷 Turkish
25 min prep 70 min cook
- #High Protein
- #One-Pot
🍲
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 35 min- Prep25 min
- Cooking1 h 10 min
Ingredients
5 servings
Quick:
- 700 g Kuzu kuşbaşı
- 90 g Kurutulmuş molehiya yaprağı
- 1 pcs Kuru soğan
- 3 pcs Domates
- 1 tbsp(~15 ml) Domates salçası
- 5 clove Sarımsak
- 4 tbsp(~60 ml) Zeytinyağı
- 3 tbsp(~45 ml) Limon suyu
- 4 glass(~800 ml) Sıcak su
- 1.5 dessert spoon(~15 ml) Tuz
- 0.5 tsp(~2.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Molehiya yapraklarını 10 dakika ılık suda bekletip süzün.
10 min10:00 - 2
Kuzu etini zeytinyağında 8 dakika renk alana kadar kavurun.
8 min08:00 - 3
Soğanı küçük doğrayıp ete ekleyin, 5 dakika yumuşatın.
5 min05:00 - 4
Domates, salça, sarımsak, tuz ve karabiberi tencereye alın.
- 5
Sıcak suyu ekleyip eti 35 dakika kapaklı pişirin.
35 min35:00 - 6
Molehiya yapraklarını ve limon suyunu ekleyin.
- 7
Yemeği 27 dakika kısık ateşte yapraklar yumuşayana kadar pişirin.
27 min27:00 - 8
Ocaktan alıp 5 dakika dinlendirin, pilavla servis edin.
5 min05:00
💡 Tip: Kurutulmuş yaprakları süzdükten sonra sıkmayın; hafif nemli kalırsa tencerede yanmadan et suyuna karışır.
🍽️ Serving suggestion: Kıbrıs molehiyasını sade pirinç pilavı, limon dilimi ve isteğe bağlı turşuyla derin tabakta servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~428
kcal calories
30
g protein
20
g carbs
26
g fat
Protein 28%Carbs 18%Fat 54%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Cypriot Molehiya make?
This recipe serves 5.How long does Cypriot Molehiya take?
Prep 25 minutes, cooking 70 minutes; 95 minutes in total.Is Cypriot Molehiya difficult?
This recipe is rated medium.How many calories does Cypriot Molehiya have?
Approximately 428 kcal per serving. Protein: 30g, carbs: 20g, fat: 26g.Is Cypriot Molehiya allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Cypriot Molehiya need?
This recipe needs 11 ingredients.
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