What else can I make with these ingredients?
This recipe may contain allergensOrman Kebabı
Medium 1 hr 40 min~430 kcal 10/10
🧆
Kirikkale Tuvalak
Fine bulgur and beef are worked into tiny dumplings, then finished with tomato paste, mint, and browned butter.
Hard⏱️ 1 hr 40 min📖 1 min readServes 6~420 kcal🇹🇷 Turkish🌍 Full translation
55 min prep 45 min cook
- #For Guests
- #Budget-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 40 min- Prep55 min
- Cooking45 min
Ingredients
6 servings
Quick:
For the meatballs
- 2 glass(~400 ml) Fine bulgur
- 300 g Cubed beef
- 1 pcs Onion
- 2 tbsp(~30 ml) Flour
- 1.5 dessert spoon(~15 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
For cooking
- 7 glass(~1400 ml) Water
For the sauce
- 2 tbsp(~30 ml) Butter
- 1 tbsp(~15 ml) Tomato paste
- 1 tbsp(~15 ml) Dried mint
- 1 tsp(~5 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Chop the cubed beef very finely or pound it to a minced texture.
- 2
Add the fine bulgur, grated onion, flour, salt, and black pepper to the meat.
- 3
Knead the mixture for 12 minutes until it becomes paste-like.
12 min12:00 - 4
Wet your hands and roll the mixture into marble-size meatballs.
- 5
Boil the water in a wide pot and cook the meatballs for 25 minutes, until the bulgur softens.
25 min25:00 - 6
Fry the tomato paste, dried mint, and red pepper flakes in butter for 2 minutes.
2 min02:00 - 7
Drizzle the sauce over the tuvalak and serve hot.
💡 Tip: Kneading the meatball mixture for a long time helps the bulgur cook without falling apart.
🍽️ Serving suggestion: Serve on a wide plate with garlicky yogurt and dried mint butter.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~420
kcal calories
22
g protein
48
g carbs
14
g fat
Protein 22%Carbs 47%Fat 31%
GI 42 · Low GIGL 20 · High GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kirikkale Tuvalak make?
This recipe serves 6.How long does Kirikkale Tuvalak take?
Prep 55 minutes, cooking 45 minutes; 100 minutes in total.Is Kirikkale Tuvalak difficult?
This recipe is rated hard.How many calories does Kirikkale Tuvalak have?
Approximately 420 kcal per serving. Protein: 22g, carbs: 48g, fat: 14g.Which allergens does Kirikkale Tuvalak contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Kirikkale Tuvalak need?
This recipe needs 11 ingredients.
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