Vegan
What else can I make with these ingredients?
Mersin Limonlu Nohutlu Semizotu
Easy 12 min~124 kcal 4/10
🥬
Lettuce Salad with Verjuice
This Tekirdag-style salad dresses crisp lettuce and spring onion with verjuice for a fresh grill side.
Easy⏱️ 23 min📖 1 min readServes 4~76 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 3 min cook 12 min rest
- #Under 30 min
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 23 min- Prep8 min
- Resting/Marinating12 min
- Cooking3 min
Ingredients
4 servings
Quick:
- 1 pcs lettuce
- 2 tbsp(~30 ml) verjuice
- 2 pcs scallions
- 1 tbsp(~15 ml) olive oil
- 0.5 tsp(~2.5 ml) salt
What else can I make with these ingredients?
Instructions
- 1
Separate and wash the lettuce leaves, then dry them completely.
5 min05:00 - 2
Slice the scallions thinly and put them in a wide bowl with the lettuce.
- 3
Whisk the verjuice, olive oil, and salt for 30 seconds in a small bowl.
30 sec00:30 - 4
Add the dressing at serving time and toss without crushing the leaves.
- 5
Serve within 3 minutes after dressing; the verjuice acid wilts lettuce if it waits.
3 min03:00 - 6
Plate the dressed lettuce within 3 minutes so the leaves do not soften.
3 min03:00 - 7
Line the serving plate with dry lettuce leaves so pooled dressing does not ruin the crispness.
💡 Tip: Adding verjuice at serving time helps the lettuce stay crisp.
🍽️ Serving suggestion: Serve on a wide plate with scallions scattered over the lettuce.
Nutrition (per serving)
~76
kcal calories
2
g protein
8
g carbs
4
g fat
Protein 11%Carbs 42%Fat 47%
GI 8 · Low GIGL 1 · Low GL
0.3g
Sugar
0.4g
Fiber
293.3mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
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FAQ
How many servings does Lettuce Salad with Verjuice make?
This recipe serves 4.How long does Lettuce Salad with Verjuice take?
Prep 8 minutes, cooking 3 minutes, including 12 minutes of passive resting; 23 minutes in total.Is Lettuce Salad with Verjuice difficult?
This recipe is rated easy.How many calories does Lettuce Salad with Verjuice have?
Approximately 76 kcal per serving. Protein: 2g, carbs: 8g, fat: 4g.Is Lettuce Salad with Verjuice allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Lettuce Salad with Verjuice need?
This recipe needs 5 ingredients.Is Lettuce Salad with Verjuice filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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