Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens🇮🇹
Grissini
Medium 1 hr 29 min~200 kcal 5/10
🥨
Krakow Obwarzanek
A boiled ring bread from Krakow bakes with sesame or poppy seeds into a chewy street snack.
Medium⏱️ 1 hr 42 min📖 1 min readServes 8~250 kcal🇵🇱 Polish🌍 Full translation
35 min prep 22 min cook 45 min rest
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 42 min- Prep35 min
- Resting/Marinating45 min
- Cooking22 min
Ingredients
8 servings
Quick:
- 4 su bardağı(~800 ml) Flour
- 1.3 su bardağı(~260 ml) Lukewarm water
- 1 tatlı kaşığı(~10 ml) Dry yeast
- 1 tatlı kaşığı(~10 ml) Granulated sugar
- 1.5 tatlı kaşığı(~15 ml) Salt
- 2 yemek kaşığı(~30 ml) Vegetable oil
- 1 adet Egg
- 3 yemek kaşığı(~45 ml) Sesame seeds
- 2 yemek kaşığı(~30 ml) Poppy seeds
What else can I make with these ingredients?
Instructions
- 1
Let the lukewarm water, dry yeast, and sugar foam for 8 minutes.
8 min08:00 - 2
Knead the flour, salt, vegetable oil, and yeasted water into an elastic dough.
- 3
Let the dough rise for 45 minutes.
45 min45:00 - 4
Divide the dough into 8 pieces and twist each into a ring.
- 5
Boil the rings for 30 seconds on each side.
1 min01:00 - 6
Brush with egg and sprinkle with sesame and poppy seeds.
- 7
Bake the obwarzanek rings at 200°C for 20 minutes until browned.
20 min20:00
💡 Tip: A short boil gives the rings a shiny crust; boiling too long makes the crumb heavy.
🍽️ Serving suggestion: Serve warm plain, with cream cheese, or alongside soup.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~250
kcal calories
8
g protein
46
g carbs
4
g fat
Protein 13%Carbs 73%Fat 14%
GI 57 · Medium GIGL 26 · High GL
1.2g
Sugar
2.6g
Fiber
884.7mg
Sodium
1.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Krakow Obwarzanek make?
This recipe serves 8.How long does Krakow Obwarzanek take?
Prep 35 minutes, cooking 22 minutes, including 45 minutes of passive resting; 102 minutes in total.Is Krakow Obwarzanek difficult?
This recipe is rated medium.How many calories does Krakow Obwarzanek have?
Approximately 250 kcal per serving. Protein: 8g, carbs: 46g, fat: 4g.Which allergens does Krakow Obwarzanek contain?
This recipe contains Gluten, Egg, Sesame. Check it against your dietary needs.Which cuisine does Krakow Obwarzanek belong to?
This recipe belongs to Polish cuisine.How many ingredients does Krakow Obwarzanek need?
This recipe needs 9 ingredients.Is Krakow Obwarzanek filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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