What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍲
Meat Stew with Dried Apricots
This Malatya-style stew cooks meat with dried apricots and onion for a softly sweet balanced main.
Medium⏱️ 1 hr 53 min📖 1 min readServes 4~324 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 28 min cook 67 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 53 min- Prep18 min
- Resting/Marinating1 h 7 min
- Cooking28 min
Ingredients
4 servings
Quick:
- 500 g Diced beef
- 10 pcs Dried apricots
- 1 pcs Onion
- 1 tbsp(~15 ml) Butter
- 1.5 glass(~300 ml) Water
- 1 tsp(~5 ml) Salt
- 0.3 tsp(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Soak the dried apricots in lukewarm water for 10 minutes, then drain.
10 min10:00 - 2
Sear the meat in the pot for 8 minutes.
8 min08:00 - 3
Add the onion and saute for 5 minutes so the meat juices gather back in the pot.
5 min05:00 - 4
Add the hot water and cook the meat covered for 20 minutes.
20 min20:00 - 5
Add the apricots and cook over low heat for 16 minutes.
16 min16:00 - 6
Rest the stew for 8 minutes and serve without breaking up the apricots.
8 min08:00 - 7
Do not use a ladle when stirring the apricots, so the fruit does not crush and cloud the sauce.
💡 Tip: Adding the apricots near the end helps them keep their shape.
🍽️ Serving suggestion: Serve hot with rice or bulgur alongside.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~324
kcal calories
25
g protein
18
g carbs
16
g fat
Protein 32%Carbs 23%Fat 45%
GI 11 · Low GIGL 2 · Low GL
174.7g
Sugar
24.2g
Fiber
138.8mg
Sodium
8.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Meat Stew with Dried Apricots make?
This recipe serves 4.How long does Meat Stew with Dried Apricots take?
Prep 18 minutes, cooking 28 minutes, including 67 minutes of passive resting; 113 minutes in total.Is Meat Stew with Dried Apricots difficult?
This recipe is rated medium.How many calories does Meat Stew with Dried Apricots have?
Approximately 324 kcal per serving. Protein: 25g, carbs: 18g, fat: 16g.Which allergens does Meat Stew with Dried Apricots contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Meat Stew with Dried Apricots need?
This recipe needs 7 ingredients.Is Meat Stew with Dried Apricots filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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