What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
Kyinkyinga
Ghanaian beef skewers are coated with peanut flour, ginger, chile and warm spices, then grilled with onion and green pepper.
Medium⏱️ 46 min📖 1 min readServes 4~480 kcal🇬🇭 Ghanaian
28 min prep 18 min cook
- #High Protein
- #For Guests
- #Easy
🍽️
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 46 min- Prep28 min
- Cooking18 min
Ingredients
4 servings
Quick:
Şiş
- 700 g Dana kuşbaşı
- 1 pcs Kuru soğan
- 2 pcs Yeşil biber
Baharat
- 0.4 glass(~80 ml) Öğütülmüş yer fıstığı
- 1 dessert spoon(~10 ml) Toz zencefil
- 0.8 tsp(~4 ml) Acı toz biber
- 1 dessert spoon(~10 ml) Tatlı toz biber
- 0.5 tsp(~2.5 ml) Kimyon
- 1.2 dessert spoon(~12 ml) Tuz
Marinat
- 3 tbsp(~45 ml) Sıvı yağ
- 2 tbsp(~30 ml) Limon suyu
What else can I make with these ingredients?
Instructions
- 1
Dana kuşbaşını iri parçalar halinde kontrol et, fazla nemini kağıt havluyla al.
4 min04:00 - 2
Öğütülmüş yer fıstığı, toz zencefil, acı toz biber, tatlı toz biber, kimyon ve tuzu karıştır.
3 min03:00 - 3
Eti sıvı yağ, limon suyu ve baharat karışımıyla kapla, 20 dakika dinlendir.
20 min20:00 - 4
Kuru soğanı iri parçalara, yeşil biberleri karelere kes; etle birlikte şişlere diz.
7 min07:00 - 5
Izgarayı orta yüksek ateşte ısıt, şişleri ara ara çevirerek pişir.
15 min15:00 - 6
Kyinkyinga şişlerini 3 dakika dinlendir, kalan baharat kokusu sönmeden sıcak servis et.
3 min03:00
💡 Tip: Baharat karışımını ete bastırarak yedir; yüzey kuru kalırsa ızgarada kokulu kabuk daha iyi tutar.
🍽️ Serving suggestion: Sıcak şişleri limon, ince soğan ve sade pilavla servis et.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~480
kcal calories
32
g protein
16
g carbs
32
g fat
Protein 27%Carbs 13%Fat 60%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Peanut
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kyinkyinga make?
This recipe serves 4.How long does Kyinkyinga take?
Prep 28 minutes, cooking 18 minutes; 46 minutes in total.Is Kyinkyinga difficult?
This recipe is rated medium.How many calories does Kyinkyinga have?
Approximately 480 kcal per serving. Protein: 32g, carbs: 16g, fat: 32g.Which allergens does Kyinkyinga contain?
This recipe contains Peanut. Check it against your dietary needs.Which cuisine does Kyinkyinga belong to?
This recipe belongs to Ghanaian cuisine.How many ingredients does Kyinkyinga need?
This recipe needs 11 ingredients.
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