What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
Kyinkyinga
Ghanaian beef skewers are coated with peanut flour, ginger, chile and warm spices, then grilled with onion and green pepper.
Medium⏱️ 46 min📖 1 min readServes 4~480 kcal🇬🇭 Ghanaian🌍 Full translation
28 min prep 18 min cook
- #High Protein
- #For Guests
- #Easy
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 46 min- Prep28 min
- Cooking18 min
Ingredients
4 servings
Quick:
Şiş
- 700 g Diced beef
- 1 Dry onion
- 2 Green peppers
Baharat
- 0.4 cup(~80 ml) Ground peanuts
- 1 dessert spoon(~10 ml) Ground ginger
- 0.8 tsp(~4 ml) Hot ground pepper
- 1 dessert spoon(~10 ml) Sweet paprika
- 0.5 tsp(~2.5 ml) Cumin
- 1.2 dessert spoon(~12 ml) Salt
Marinat
- 3 tbsp(~45 ml) Neutral oil
- 2 tbsp(~30 ml) Lemon juice
What else can I make with these ingredients?
Instructions
- 1
Check the beef pieces are large and pat away excess moisture with paper towels.
4 min04:00 - 2
Mix the ground peanuts, ground ginger, hot ground pepper, sweet paprika, cumin, and salt.
3 min03:00 - 3
Coat the meat with neutral oil, lemon juice, and the spice mixture, then rest for 20 minutes.
20 min20:00 - 4
Cut the onion into large pieces and the green peppers into squares, then thread them onto skewers with the meat.
7 min07:00 - 5
Heat the grill to medium high and cook the skewers, turning occasionally.
15 min15:00 - 6
Rest the kyinkyinga skewers for 3 minutes and serve hot before the spice aroma fades.
3 min03:00
💡 Tip: Press the spice mixture firmly onto the meat; a drier surface holds a more fragrant crust on the grill.
🍽️ Serving suggestion: Serve the hot skewers with lemon, thinly sliced onion, and plain rice.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~480
kcal calories
32
g protein
16
g carbs
32
g fat
Protein 27%Carbs 13%Fat 60%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Peanut
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Kyinkyinga make?
This recipe serves 4.How long does Kyinkyinga take?
Prep 28 minutes, cooking 18 minutes; 46 minutes in total.Is Kyinkyinga difficult?
This recipe is rated medium.How many calories does Kyinkyinga have?
Approximately 480 kcal per serving. Protein: 32g, carbs: 16g, fat: 32g.Which allergens does Kyinkyinga contain?
This recipe contains Peanut. Check it against your dietary needs.Which cuisine does Kyinkyinga belong to?
This recipe belongs to Ghanaian cuisine.How many ingredients does Kyinkyinga need?
This recipe needs 11 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?