What else can I make with these ingredients?
This recipe may contain allergens
İrmik Helvası Maraş Dondurmalı
Easy 40 min~312 kcal 2/10
🍈
Semolina Cups with Lime Zest
This Peruvian-style dessert cooks semolina with milk and lime zest into fresh chilled cups.
Easy⏱️ 56 min📖 1 min readServes 4~204 kcal🇵🇪 Peruvian🌍 Full translation
8 min prep 10 min cook 38 min rest
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 56 min- Prep8 min
- Resting/Marinating38 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 3 su bardağı(~600 ml) Milk
- 5 yemek kaşığı(~75 ml) Semolina
- 1 tatlı kaşığı(~10 ml) Lime zest
- 4 yemek kaşığı(~60 ml) Granulated sugar
- 2 yemek kaşığı(~30 ml) Coconut
What else can I make with these ingredients?
Instructions
- 1
Cook Milk and Semolina with Lime zest for 8 minutes, stirring steadily.
- 2
Add Granulated sugar and keep the mixture moving until it thickens.
8 min08:00 - 3
Divide into cups, finish with Coconut, and serve cold.
- 4
İrmikli karışımı kuplara paylaştırıp yüzeyi düzeltin.
- 5
Kup tatlısını 30 dakika soğutun ve lime dilimiyle servis edin.
30 min30:00
💡 Tip: Adding granulated sugar with control keeps the dessert smooth without dulling milk.
🍽️ Serving suggestion: Serve right away.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 40% match~204
kcal calories
4
g protein
30
g carbs
7
g fat
Protein 8%Carbs 60%Fat 32%
GI 42 · Low GIGL 13 · Medium GL
19.9g
Sugar
0g
Fiber
64.8mg
Sodium
2.8g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (40%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Semolina Cups with Lime Zest make?
This recipe serves 4.How long does Semolina Cups with Lime Zest take?
Prep 8 minutes, cooking 10 minutes, including 38 minutes of passive resting; 56 minutes in total.Is Semolina Cups with Lime Zest difficult?
This recipe is rated easy.How many calories does Semolina Cups with Lime Zest have?
Approximately 204 kcal per serving. Protein: 4g, carbs: 30g, fat: 7g.Which allergens does Semolina Cups with Lime Zest contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.Which cuisine does Semolina Cups with Lime Zest belong to?
This recipe belongs to Peruvian cuisine.How many ingredients does Semolina Cups with Lime Zest need?
This recipe needs 5 ingredients.Is Semolina Cups with Lime Zest filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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