What else can I make with these ingredients?
This recipe may contain allergensHasanpaşa Köftesi
Medium 1 hr 5 min~500 kcal 9/10
🐟
Lutefisk
A Norwegian winter dish of prepared dried cod baked gently and served with potatoes, pea puree, and browned butter.
Medium⏱️ 1 hr 54 min📖 1 min readServes 4~390 kcal🇳🇴 Norwegian🌍 Full translation
20 min prep 35 min cook 59 min rest
- #High Protein
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 54 min- Prep20 min
- Resting/Marinating59 min
- Cooking35 min
Ingredients
4 servings
Quick:
For the fish
- 800 gr Cod lutefisk
General
- 1 tatlı kaşığı(~10 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
For the sauce
- 50 gr Butter
For serving
- 600 gr Potatoes
- 1.5 su bardağı(~300 ml) Peas
- 0.3 su bardağı(~60 ml) Milk
- 1 adet Lemon
What else can I make with these ingredients?
Instructions
- 1
Rinse and dry the cod lutefisk according to the package instructions.
- 2
Sprinkle salt over the fish, wait 10 minutes, and remove the released water.
10 min10:00 - 3
Boil the potatoes for 22 minutes.
22 min22:00 - 4
Boil the peas for 6 minutes, then puree them with milk and black pepper.
6 min06:00 - 5
Place the lutefisk in a dish lined with baking paper and bake at 200°C for 18 minutes.
18 min18:00 - 6
Heat the butter in a small pan for 3 minutes, until it smells nutty.
3 min03:00 - 7
Serve the lutefisk with potatoes, pea puree, butter, and lemon.
💡 Tip: Real lutefisk is hard to find in Turkey; use a reliable imported product and do not skip the pre-rinsing instructions on the package.
🍽️ Serving suggestion: Serve lutefisk with boiled potatoes, pea puree, and optional browned butter.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~390
kcal calories
42
g protein
34
g carbs
10
g fat
Protein 43%Carbs 35%Fat 22%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Lutefisk make?
This recipe serves 4.How long does Lutefisk take?
Prep 20 minutes, cooking 35 minutes, including 59 minutes of passive resting; 114 minutes in total.Is Lutefisk difficult?
This recipe is rated medium.How many calories does Lutefisk have?
Approximately 390 kcal per serving. Protein: 42g, carbs: 34g, fat: 10g.Which allergens does Lutefisk contain?
This recipe contains Seafood, Milk. Check it against your dietary needs.Which cuisine does Lutefisk belong to?
This recipe belongs to Norwegian cuisine.How many ingredients does Lutefisk need?
This recipe needs 8 ingredients.
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