Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Siirt Nar Ekşili Kuru Domates Salatası
Easy 28 min~138 kcal 3/10
🧀
Parsley Cheese Spread
This Tekirdag-style meze blends white cheese with yogurt and parsley into a cool spread.
Easy⏱️ 23 min📖 1 min readServes 4~126 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 15 min rest
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 23 min- Prep8 min
- Resting/Marinating15 min
Ingredients
4 servings
Quick:
- 180 g White cheese
- 3 tbsp(~45 ml) Yogurt
- 0.3 bunch Parsley
- 1 tbsp(~15 ml) Olive oil
- 0.5 tsp(~2.5 ml) Black pepper
- 0.5 tsp(~2.5 ml) Salt
- 0.3 tsp(~1.5 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Mash the white cheese with a fork, and if it is very salty, soak it in water for 5 minutes and drain.
5 min05:00 - 2
Finely chop the parsley.
- 3
Mix the olive oil and black pepper into the cheese.
- 4
Add the herbs, leaving the cheese slightly coarse rather than turning it into a cream.
- 5
Spread the cheese mash on a plate and drizzle a little olive oil over the top.
- 6
Chill the cheese mash for 10 minutes so the oil and black pepper spread evenly.
10 min10:00 - 7
Serve cold and bring it to the table before the surface dries out.
💡 Tip: Mashing the cheese with a fork leaves a coarser, more appetizing texture than using a blender.
🍽️ Serving suggestion: Serve in a deep glass bowl, with a pinch of red pepper flakes and a few drops of pomegranate molasses drizzled on top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~126
kcal calories
6
g protein
3
g carbs
10
g fat
Protein 19%Carbs 10%Fat 71%
GI 10 · Low GIGL 0 · Low GL
2.4g
Sugar
0.2g
Fiber
708.8mg
Sodium
7.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Parsley Cheese Spread make?
This recipe serves 4.How long does Parsley Cheese Spread take?
Prep 8 minutes, cooking 0 minutes, including 15 minutes of passive resting; 23 minutes in total.Is Parsley Cheese Spread difficult?
This recipe is rated easy.How many calories does Parsley Cheese Spread have?
Approximately 126 kcal per serving. Protein: 6g, carbs: 3g, fat: 10g.Which allergens does Parsley Cheese Spread contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Parsley Cheese Spread need?
This recipe needs 7 ingredients.Is Parsley Cheese Spread filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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