Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Yumurtalı Ispanak Tava
Easy 18 min~210 kcal 6/10
🫓
Sesame Sikma Wrap
Sesame adds toasted depth to this Mersin sikma, wrapped warm and soft around a savory filling.
Medium⏱️ 53 min📖 1 min readServes 4~330 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 20 min cook 15 min rest
- #For Guests
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 53 min- Prep18 min
- Resting/Marinating15 min
- Cooking20 min
Ingredients
4 servings
Quick:
For the dough
- 3 glass(~600 ml) Flour
- 3 tbsp(~45 ml) Olive oil
For the filling
- 250 g Lor cheese
- 1 pcs Onion
- 3 tbsp(~45 ml) Sesame seeds
- 1 tsp(~5 ml) Red pepper flakes
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
At the start, keep the dry and wet ingredients separate so the mixing stage moves cleanly.
- 2
Knead the flour, salt, and water into a soft dough and rest it for 15 minutes.
15 min15:00 - 3
Cook the onion in olive oil for 5 minutes, then mix with the lor cheese and red pepper flakes.
5 min05:00 - 4
Roll the dough balls thinly and cook both sides on a griddle.
10 min10:00 - 5
Spread the lor filling on the hot bread, sprinkle with sesame, and roll tightly.
💡 Tip: Rolling the flatbreads while hot lets the sikma close without cracking.
🍽️ Serving suggestion: Serve the sesame sikma warm with ayran and sliced tomatoes.
Nutrition (per serving)
~330
kcal calories
11
g protein
46
g carbs
12
g fat
Protein 13%Carbs 55%Fat 32%
GI 39 · Low GIGL 18 · Medium GL
3.2g
Sugar
4.6g
Fiber
813.6mg
Sodium
3.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Sesame Sikma Wrap make?
This recipe serves 4.How long does Sesame Sikma Wrap take?
Prep 18 minutes, cooking 20 minutes, including 15 minutes of passive resting; 53 minutes in total.Is Sesame Sikma Wrap difficult?
This recipe is rated medium.How many calories does Sesame Sikma Wrap have?
Approximately 330 kcal per serving. Protein: 11g, carbs: 46g, fat: 12g.Which allergens does Sesame Sikma Wrap contain?
This recipe contains Gluten, Milk, Sesame. Check it against your dietary needs.How many ingredients does Sesame Sikma Wrap need?
This recipe needs 7 ingredients.Is Sesame Sikma Wrap filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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