What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🦪
Mouclade
French mussels cooked with white wine and finished in a creamy saffron curry sauce.
Medium⏱️ 38 min📖 1 min readServes 4~390 kcal🇫🇷 French🍸 18+ Drink Responsibly
20 min prep 18 min cook
- #High Protein
- #For Guests
- #Alcoholic
🦪
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep20 min
- Cooking18 min
Ingredients
4 servings
Quick:
Ana malzeme
- 1.5 kg Midye
Pişirme
- 1 glass(~200 ml) Beyaz şarap
Sos
- 3 pcs Arpacık soğan
- 2 clove Sarımsak
- 2 tbsp(~30 ml) Tereyağı
- 0.8 glass(~160 ml) Krema
- 1 pcs Yumurta sarısı
- 1 pinch Safran
- 0.5 tsp(~2.5 ml) Köri
Servis
- 0.3 bunch Maydanoz
Denge
- 0.3 tsp(~1.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Midyeleri temizle, açık kalanları ayıkla.
- 2
Midyeleri beyaz şarap ve bir diş sarımsakla kapaklı tencerede açılana kadar 5 dakika pişir.
5 min05:00 - 3
Midyeleri çıkar, suyunu süz ve sakla.
- 4
Tereyağında arpacık soğan ve kalan sarımsağı 4 dakika yumuşat.
4 min04:00 - 5
Köri, safran ve midye suyunu ekleyip 5 dakika kaynat.
5 min05:00 - 6
Krema ve yumurta sarısını çırp, sıcak sostan ekleyerek ılıt ve tencereye al.
- 7
Midyeleri sosla buluştur, maydanoz ve karabiberle hemen servis et.
💡 Tip: Yumurta sarısını kaynar sosa doğrudan ekleme; önce ılıtmak sosun kesilmesini önler.
🍽️ Serving suggestion: Moucladeyi derin tabakta, yanında kızarmış ekmek ve limon dilimiyle servis et.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~390
kcal calories
32
g protein
10
g carbs
24
g fat
Protein 33%Carbs 10%Fat 57%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mouclade make?
This recipe serves 4.How long does Mouclade take?
Prep 20 minutes, cooking 18 minutes; 38 minutes in total.Is Mouclade difficult?
This recipe is rated medium.How many calories does Mouclade have?
Approximately 390 kcal per serving. Protein: 32g, carbs: 10g, fat: 24g.Which allergens does Mouclade contain?
This recipe contains Seafood, Milk, Egg. Check it against your dietary needs.Which cuisine does Mouclade belong to?
This recipe belongs to French cuisine.How many ingredients does Mouclade need?
This recipe needs 11 ingredients.
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