🍖

Mugla Stuffed Goat Breast

Name: Muğla Döş Dolması
Prep time: 40 min
Cook time: 122 min
Total time: 162 min
Yield: 6 porsiyon
Cuisine: Türk Mutfağı
Ingredients: 1 adet Oğlak döşü; 250 gr Pirinç; 250 gr Kuzu ciğeri; 1 adet Kuru soğan; 120 gr İç yağ; 2 yemek kaşığı Tereyağı; 2 adet Domates; 5 adet Sivri biber; 1 yemek kaşığı Yoğurt; 1 yemek kaşığı Domates salçası; 1.5 su bardağı Su; 1 tatlı kaşığı Tuz; 1 tatlı kaşığı Karabiber

Goat breast is filled with rice, liver, onion, and fat, then baked with yogurt tomato sauce.

Hard⏱️ 2 hr 42 min📖 1 min readServes 6~665 kcal🇹🇷 Turkish🌍 Full translation

40 min prep 122 min cook

#High Protein
#For Guests

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Timeline

Total 2 h 42 min

Prep40 min
Cooking2 h 2 min

Ingredients

6 servings

Quick:

1 pcs Kid goat breast
250 g Rice
250 g Lamb liver
1 pcs Onion
120 g Rendered fat
2 tbsp(~30 ml) Butter
2 pcs Tomato
5 pcs Green pepper
1 tbsp(~15 ml) Yogurt
1 tbsp(~15 ml) Tomato paste
1.5 glass(~300 ml) Water
1 dessert spoon(~10 ml) Salt
1 dessert spoon(~10 ml) Black pepper

What else can I make with these ingredients?

Instructions

1
Rinse and drain the rice; finely dice the lamb liver, onion, and tomatoes.
2
Melt the rendered fat in a pan for 4 minutes.
4 min
04:00
3
Cook the onion, lamb liver, and rice for 8 minutes.
8 min
08:00
4
Loosely fill the kid goat breast with the mixture and close it with kitchen twine so the seam does not open as the rice swells.
5
Whisk the butter, yogurt, tomato paste, black pepper, and water, then brush it over the breast.
6
Bake the stuffed breast with the tomatoes and green peppers, covered, at 180°C for 90 minutes.
1 hr 30 min
90:00
7
Uncover and brown for 20 minutes.
20 min
20:00

💡 Tip: Do not pack the breast tightly, because the rice swells in the oven and can split the seam.

🍽️ Serving suggestion: Serve hot with the baked tomatoes, green peppers, and plain rice pilaf.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Iron
Calcium
Vitamin C
Vitamin B12

Nutrition (per serving)

⚠️ Estimated, 69% match

~665

kcal calories

g protein

g carbs

g fat

Protein 23%Carbs 20%Fat 57%

GI 33 · Low GIGL 11 · Medium GL

2.6g

Sugar

Fiber

815mg

Sodium

2.5g

Saturated fat

⚠️ Nutrition data match is limited for this recipe (69%); values are estimates.

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

10/10

Very filling, for a really hungry day

This recipe may contain allergens

Milk

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Mugla Stuffed Goat Breast make?
This recipe serves 6.
How long does Mugla Stuffed Goat Breast take?
Prep 40 minutes, cooking 122 minutes; 162 minutes in total.
Is Mugla Stuffed Goat Breast difficult?
This recipe is rated hard.
How many calories does Mugla Stuffed Goat Breast have?
Approximately 665 kcal per serving. Protein: 38g, carbs: 34g, fat: 42g.
Which allergens does Mugla Stuffed Goat Breast contain?
This recipe contains Milk. Check it against your dietary needs.
How many ingredients does Mugla Stuffed Goat Breast need?
This recipe needs 13 ingredients.
Is Mugla Stuffed Goat Breast filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

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Instructions

Rinse and drain the rice; finely dice the lamb liver, onion, and tomatoes.

Melt the rendered fat in a pan for 4 minutes.

4 min

04:00

Cook the onion, lamb liver, and rice for 8 minutes.

8 min

08:00

Loosely fill the kid goat breast with the mixture and close it with kitchen twine so the seam does not open as the rice swells.

Whisk the butter, yogurt, tomato paste, black pepper, and water, then brush it over the breast.

Bake the stuffed breast with the tomatoes and green peppers, covered, at 180°C for 90 minutes.

1 hr 30 min

90:00

Uncover and brown for 20 minutes.

20 min

20:00

FAQ

How many servings does Mugla Stuffed Goat Breast make?

This recipe serves 6.

How long does Mugla Stuffed Goat Breast take?

Prep 40 minutes, cooking 122 minutes; 162 minutes in total.

Is Mugla Stuffed Goat Breast difficult?

This recipe is rated hard.

How many calories does Mugla Stuffed Goat Breast have?

Approximately 665 kcal per serving. Protein: 38g, carbs: 34g, fat: 42g.

Which allergens does Mugla Stuffed Goat Breast contain?

This recipe contains Milk. Check it against your dietary needs.

How many ingredients does Mugla Stuffed Goat Breast need?

This recipe needs 13 ingredients.

Is Mugla Stuffed Goat Breast filling?

Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

Timeline

Ingredients

Instructions