A hearty Mus dish of wheat, bone-in beef, chickpeas, and butter simmered until the grains and meat bind into a rich ceremonial pilaf.
30 min prep 180 min cook
Keeps the screen on · step-by-step guide · built-in timer
Rinse the ashure wheat, soak it in hot water for 30 minutes, then drain.
Put the bone-in beef and water in a pot and skim off the foam when it boils.
Cook the meat for 90 minutes, until it is tender enough to pull from the bone.
Remove the meat from the pot, separate it from the bones, and tear it into large fibers.
Add the wheat to the meat broth and cook for 55 minutes, until the grains open.
Add the shredded meat, boiled chickpeas, and salt, then stir for 30 minutes until thickened.
Foam the butter in a pan and serve the wheat and meat mixture with black pepper and hot butter.
💡 Tip: Cook the wheat long enough to release its starch without crushing it; using a blender turns herse from a pilaf-like dish into a mushy soup.
🍽️ Serving suggestion: Drizzle with hot butter and serve at a crowded winter table with pickles and ayran if desired.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~560
kcal calories
34
g protein
58
g carbs
22
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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