What else can I make with these ingredients?
This recipe may contain allergensTas Kebabı
Medium 1 hr 43 min~430 kcal 9/10
🥬
Mus Hez Dolmasi
A hearty cabbage dolma from Mus filled with diced meat, rice, sumac, onion, and warm spices, then simmered slowly.
Hard⏱️ 1 hr 37 min📖 1 min readServes 6~430 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 65 min cook 7 min rest
- #High Protein
- #For Guests
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 37 min- Prep25 min
- Resting/Marinating7 min
- Cooking1 h 5 min
Ingredients
6 servings
Quick:
For the rolls
- 1 pcs Cabbage
For the filling
- 550 g Diced lamb
- 1.5 glass(~300 ml) Rice
- 2 pcs Onions
- 1 tbsp(~15 ml) Tomato paste
- 1.5 tbsp(~23 ml) Sumac
- 1 tsp(~5 ml) Red pepper flakes
- 0.8 tsp(~4 ml) Black pepper
General
- 1.5 dessert spoon(~15 ml) Salt
For cooking
- 2 tbsp(~30 ml) Butter
- 3.5 glass(~700 ml) Hot water
What else can I make with these ingredients?
Instructions
- 1
Remove the core of the cabbage, soften the leaves in boiling water for 5 minutes, then transfer to cold water.
5 min05:00 - 2
Wash the rice, dice the onions small, and cut the lamb into 1 cm cubes.
- 3
Mix the lamb, rice, onions, tomato paste, sumac, red pepper flakes, black pepper, and half of the salt in a large bowl.
- 4
Thin the thick veins of the cabbage leaves, divide the filling among the leaves, and roll them loosely.
- 5
Line the bottom of the pot with a few cabbage leaves and arrange the hez dolmasi tightly.
- 6
Add the butter, hot water, and remaining salt, then cover with a plate.
- 7
Cook the dolmas over low heat for 58 minutes, until the meat and rice are tender.
58 min58:00 - 8
Rest the pot for 7 minutes and serve the dolmas with their cooking liquid.
7 min07:00
💡 Tip: Do not overboil the cabbage; if the leaves soften but still stay lively, the large Mus-style meat-filled rolls will not fall apart in the pot.
🍽️ Serving suggestion: Plate hez dolmasi with its hot cooking liquid and put it on a winter table with strained yogurt and lavash if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~430
kcal calories
26
g protein
40
g carbs
18
g fat
Protein 24%Carbs 38%Fat 38%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mus Hez Dolmasi make?
This recipe serves 6.How long does Mus Hez Dolmasi take?
Prep 25 minutes, cooking 65 minutes, including 7 minutes of passive resting; 97 minutes in total.Is Mus Hez Dolmasi difficult?
This recipe is rated hard.How many calories does Mus Hez Dolmasi have?
Approximately 430 kcal per serving. Protein: 26g, carbs: 40g, fat: 18g.Which allergens does Mus Hez Dolmasi contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Mus Hez Dolmasi need?
This recipe needs 11 ingredients.
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