Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Siirt Nar Ekşili Kuru Domates Salatası
Easy 28 min~138 kcal 3/10
🍅
Sun-Dried Tomato Salad with Pomegranate Molasses
This Diyarbakir-style salad tosses dried tomato with pomegranate molasses for a bold tart side.
Easy⏱️ 25 min📖 1 min readServes 4~96 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 15 min rest
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep10 min
- Resting/Marinating15 min
Ingredients
4 servings
Quick:
- 8 pcs Dried tomatoes
- 2 tbsp(~30 ml) Pomegranate molasses
- 0.5 bunch Parsley
- 1 tbsp(~15 ml) Olive oil
- 0.3 glass(~60 ml) Walnuts
- 1 clove Garlic
- 0.5 tsp(~2.5 ml) Isot pepper
- 2 sprig Spring onions
What else can I make with these ingredients?
Instructions
- 1
Soak the dried tomatoes in hot water for 10 minutes, then drain when softened.
10 min10:00 - 2
Slice the tomatoes into thin strips and prepare the walnuts and parsley.
- 3
Make a thick sauce with pomegranate molasses, olive oil, garlic, and isot.
- 4
Mix the dried tomatoes with the sauce and wait 5 minutes so the sourness enters the fibers.
5 min05:00 - 5
Add the walnuts, parsley, and spring onions and serve at room temperature.
- 6
Let the dried tomatoes sit in the sauce briefly so the fibers open and balance better with the walnuts.
💡 Tip: A brief soak in warm water gives the dried tomatoes a more balanced texture.
🍽️ Serving suggestion: Serve the salad cool with parsley on top and bread alongside.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~96
kcal calories
2
g protein
11
g carbs
5
g fat
Protein 8%Carbs 45%Fat 47%
GI 14 · Low GIGL 2 · Low GL
6g
Sugar
0.5g
Fiber
84.8mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Sun-Dried Tomato Salad with Pomegranate Molasses make?
This recipe serves 4.How long does Sun-Dried Tomato Salad with Pomegranate Molasses take?
Prep 10 minutes, cooking 0 minutes, including 15 minutes of passive resting; 25 minutes in total.Is Sun-Dried Tomato Salad with Pomegranate Molasses difficult?
This recipe is rated easy.How many calories does Sun-Dried Tomato Salad with Pomegranate Molasses have?
Approximately 96 kcal per serving. Protein: 2g, carbs: 11g, fat: 5g.Which allergens does Sun-Dried Tomato Salad with Pomegranate Molasses contain?
This recipe contains Tree nuts. Check it against your dietary needs.How many ingredients does Sun-Dried Tomato Salad with Pomegranate Molasses need?
This recipe needs 8 ingredients.Is Sun-Dried Tomato Salad with Pomegranate Molasses filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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