What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🥢
Negihama Maki
Sashimi-grade yellowtail and scallion roll with seasoned rice and crisp nori for a clean sushi bar classic.
Hard⏱️ 1 hr 35 min📖 1 min readServes 4~340 kcal🇯🇵 Japanese🌍 Full translation
45 min prep 20 min cook 30 min rest
- #High Protein
- #Low Calorie
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 35 min- Prep45 min
- Resting/Marinating30 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 300 gr Short-grain sushi rice
- 360 ml Water
- 45 ml Rice vinegar
- 18 gr Granulated sugar
- 6 gr Salt
- 4 adet Good-quality nori sheets
- 240 gr Sashimi-grade yellowtail
- 4 dal Scallions
- 1 tatlı kaşığı(~10 ml) Sesame seeds
- 4 yemek kaşığı(~60 ml) Soy sauce
- 1 çay kaşığı(~5 ml) Wasabi
What else can I make with these ingredients?
Instructions
- 1
Rinse the sushi rice until the water runs clear.
- 2
Drain the rice for 20 minutes and cook it with the measured water.
20 min20:00 - 3
Rest the cooked rice, covered, for 10 minutes.
10 min10:00 - 4
Mix the rice vinegar, sugar and salt, then fold into the hot rice.
- 5
Chop the yellowtail with a sharp knife and mix with thinly sliced scallions and sesame seeds.
- 6
Spread rice on nori, place the fish filling in a line and roll tightly.
- 7
Cut the roll into 6 pieces with a damp sharp knife and serve with soy sauce.
💡 Tip: Chopping the fish gently with a knife keeps the roll silky while preserving clear texture.
🍽️ Serving suggestion: Serve with wasabi, soy sauce and plain miso soup.
Nutrition (per serving)
~340
kcal calories
23
g protein
45
g carbs
8
g fat
Protein 27%Carbs 52%Fat 21%
GI 49 · Low GIGL 22 · High GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Soy
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Negihama Maki make?
This recipe serves 4.How long does Negihama Maki take?
Prep 45 minutes, cooking 20 minutes, including 30 minutes of passive resting; 95 minutes in total.Is Negihama Maki difficult?
This recipe is rated hard.How many calories does Negihama Maki have?
Approximately 340 kcal per serving. Protein: 23g, carbs: 45g, fat: 8g.Which allergens does Negihama Maki contain?
This recipe contains Seafood, Soy, Sesame. Check it against your dietary needs.Which cuisine does Negihama Maki belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Negihama Maki need?
This recipe needs 11 ingredients.
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