Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Un Helvası
Easy 30 min~268 kcal 2/10
🍮
Grape Molasses Aside
Grape molasses, flour, and butter turn into a glossy spoon dessert from Nevsehir.
Easy⏱️ 24 min📖 1 min readServes 6~260 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 16 min cook
- #Under 30 min
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 24 min- Prep8 min
- Cooking16 min
Ingredients
6 servings
Quick:
- 1 glass(~200 ml) grape molasses
- 0.8 glass(~160 ml) flour
- 2 tbsp(~30 ml) butter
- 1.5 glass(~300 ml) water
- 0.5 glass(~100 ml) walnuts
- 0.5 tsp(~2.5 ml) cinnamon
What else can I make with these ingredients?
Instructions
- 1
Cook flour and butter for 6 minutes until softened, browned, or fragrant as described.
6 min06:00 - 2
Mix water until the texture is even and the seasoning is distributed.
- 3
Blend or mash flour until smooth and cohesive.
- 4
Mix grape molasses and flour until the texture is even and the seasoning is distributed.
9 min09:00 - 5
Serve with the final garnish or side that suits walnuts and cinnamon.
💡 Tip: Browning grape molasses first gives the dish a deeper aroma and cleaner finish.
🍽️ Serving suggestion: Serve warm with flour, butter, water, keeping grape molasses as the focus.
Nutrition (per serving)
~260
kcal calories
4
g protein
44
g carbs
8
g fat
Protein 6%Carbs 67%Fat 27%
GI 45 · Low GIGL 20 · High GL
20.3g
Sugar
1.4g
Fiber
38.1mg
Sodium
3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Grape Molasses Aside make?
This recipe serves 6.How long does Grape Molasses Aside take?
Prep 8 minutes, cooking 16 minutes; 24 minutes in total.Is Grape Molasses Aside difficult?
This recipe is rated easy.How many calories does Grape Molasses Aside have?
Approximately 260 kcal per serving. Protein: 4g, carbs: 44g, fat: 8g.Which allergens does Grape Molasses Aside contain?
This recipe contains Gluten, Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Grape Molasses Aside need?
This recipe needs 6 ingredients.Is Grape Molasses Aside filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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