What else can I make with these ingredients?
This recipe may contain allergens
🇸🇪
Lohikeitto
Easy 50 min~310 kcal 6/10
🍜
Norwegian Fiskesuppe
A creamy Norwegian fish soup with white fish, salmon, leek, carrot, celery root, fish stock, and dill.
Medium⏱️ 52 min📖 1 min readServes 4~342 kcal🇳🇴 Norwegian🌍 Full translation
20 min prep 32 min cook
- #High Protein
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 52 min- Prep20 min
- Cooking32 min
Ingredients
4 servings
Quick:
For the soup
- 350 gr White fish fillet
- 250 gr Salmon fillet
- 1 adet Leek
- 2 adet Carrots
- 150 gr Celeriac
- 1 yemek kaşığı(~15 ml) Butter
- 4 su bardağı(~800 ml) Fish stock
- 0.8 su bardağı(~160 ml) Cream
General
- 1 tatlı kaşığı(~10 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
For serving
- 0.3 demet Dill
- 1 çay kaşığı(~5 ml) Lemon zest
- 4 dilim Toasted bread
What else can I make with these ingredients?
Instructions
- 1
Finely chop the leek, carrots, and celeriac.
- 2
Melt the butter in a pot and saute the vegetables for 7 minutes, until softened.
7 min07:00 - 3
Add the fish stock, salt, and black pepper, and cook for 14 minutes until the vegetables soften.
14 min14:00 - 4
Add the cream to the pot, reduce the heat, and warm for 3 minutes.
3 min03:00 - 5
Cut the white fish and salmon into large cubes and add them to the soup.
- 6
Cook the fish for 6 to 7 minutes without letting it fall apart.
7 min07:00 - 7
Add the dill and lemon zest, and serve the fiskesuppe with toasted bread.
💡 Tip: After adding the cream, do not boil the soup hard; if the dairy base splits, the fish flavor also turns muddy.
🍽️ Serving suggestion: Serve fiskesuppe hot as a soup-style main dish with dill, lemon zest, and optional toasted bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Omega-3
- Vitamin C
- Vitamin D
- Vitamin B12
- Folate
Nutrition (per serving)
~342
kcal calories
29
g protein
20
g carbs
16
g fat
Protein 34%Carbs 24%Fat 42%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Milk
- Celery
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Norwegian Fiskesuppe make?
This recipe serves 4.How long does Norwegian Fiskesuppe take?
Prep 20 minutes, cooking 32 minutes; 52 minutes in total.Is Norwegian Fiskesuppe difficult?
This recipe is rated medium.How many calories does Norwegian Fiskesuppe have?
Approximately 342 kcal per serving. Protein: 29g, carbs: 20g, fat: 16g.Which allergens does Norwegian Fiskesuppe contain?
This recipe contains Seafood, Milk, Celery, Gluten. Check it against your dietary needs.Which cuisine does Norwegian Fiskesuppe belong to?
This recipe belongs to Norwegian cuisine.How many ingredients does Norwegian Fiskesuppe need?
This recipe needs 13 ingredients.
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