What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🫓
Oaxaca Tlayuda
A large corn tortilla turns crisp with refried beans, Oaxaca cheese, cabbage, avocado, salsa, and thin seared beef for a shareable Mexican plate.
Medium⏱️ 55 min📖 1 min readServes 4~520 kcal🇲🇽 Mexican🌍 Full translation
25 min prep 20 min cook 10 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep25 min
- Resting/Marinating10 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 4 adet large corn tortilla
- 1.5 su bardağı(~300 ml) Refried beans
- 250 gr Oaxaca cheese or string cheese
- 2 su bardağı(~400 ml) white cabbage
- 1 adet avocado
- 0.8 su bardağı(~160 ml) tomato salsa
- 400 gr beef steak
- 2 yemek kaşığı(~30 ml) olive oil
- 0.5 çay kaşığı(~2.5 ml) cumin
- 1 çay kaşığı(~5 ml) salt
- 2 adet lime
- 0.3 demet coriander
What else can I make with these ingredients?
Instructions
- 1
Finely pound the beef steak and let it rest for 10 minutes with olive oil, cumin and salt.
10 min10:00 - 2
Finely chop the cabbage, slice the avocado and separate the cheese into strips.
- 3
Cook the steaks in a hot pan for 2 minutes on each side and slice them into thin slices.
4 min04:00 - 4
Crisp corn tortillas in a dry skillet for 2 minutes per side.
4 min04:00 - 5
Spread refried beans on tortillas, sprinkle with cheese, and heat for 3 minutes until cheese melts.
3 min03:00 - 6
Top with kale, avocado, salsa, beef slices and coriander and serve with lime.
💡 Tip: Crushing the tortilla in a dry pan first delays the softening of the middle of the tortilla with the sauce.
🍽️ Serving suggestion: Serve cut in half with lime slices, salsa roja and radish salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 58% match~520
kcal calories
26
g protein
58
g carbs
21
g fat
Protein 20%Carbs 44%Fat 36%
GI 24 · Low GIGL 14 · Medium GL
4.1g
Sugar
6.9g
Fiber
604.7mg
Sodium
2.1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (58%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Oaxaca Tlayuda make?
This recipe serves 4.How long does Oaxaca Tlayuda take?
Prep 25 minutes, cooking 20 minutes, including 10 minutes of passive resting; 55 minutes in total.Is Oaxaca Tlayuda difficult?
This recipe is rated medium.How many calories does Oaxaca Tlayuda have?
Approximately 520 kcal per serving. Protein: 26g, carbs: 58g, fat: 21g.Which allergens does Oaxaca Tlayuda contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Oaxaca Tlayuda belong to?
This recipe belongs to Mexican cuisine.How many ingredients does Oaxaca Tlayuda need?
This recipe needs 12 ingredients.Is Oaxaca Tlayuda filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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