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Oklahoma Onion Burger

Name: Oklahoma Soğan Burger
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 4 porsiyon
Cuisine: ABD Mutfağı
Ingredients: 640 gr Dana döş kıyma (%20 yağlı); 1.25 tatlı kaşığı Tuz; 0.75 çay kaşığı Karabiber; 3 adet Kuru soğan; 8 dilim Amerikan peyniri; 4 adet Susamlı burger ekmeği; 12 dilim Kornişon turşu; 4 yaprak Marul; 3 yemek kaşığı Ketçap; 3 yemek kaşığı Mayonez

Thin onions press into 20 percent fat beef on a ripping-hot griddle for crisp edges and a juicy smash burger.

Medium⏱️ 32 min📖 1 min readServes 4~610 kcal🇺🇸 American🌍 Full translation

20 min prep 12 min cook

#High Protein
#For Guests

Keeps the screen on · step-by-step guide · built-in timer

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Timeline

Total 32 min

Prep20 min
Cooking12 min

Ingredients

4 servings

Quick:

For the meatballs

640 g Ground beef chuck with 20 percent fat
1.3 dessert spoon(~13 ml) Salt
0.8 tsp(~4 ml) Black pepper

For serving

3 pcs Onions
8 slice American cheese
4 pcs Sesame burger buns
12 slice Pickle slices
4 leaf Lettuce

For the sauce

3 tbsp(~45 ml) Ketchup
3 tbsp(~45 ml) Mayonnaise

What else can I make with these ingredients?

Instructions

1
Slice the onions into very thin half moons.
2
Without kneading, divide the beef into 8 balls of 80 grams each.
3
Heat a cast iron pan or griddle above 230°C.
4
Place the meat balls in the pan, divide the onions over them and smash them thin with a spatula.
5
Sear the patties for 90 seconds, then season with salt and black pepper.
1 min
01:30
6
Flip the patties, add the cheese and melt for 60 seconds.
1 min
01:00
7
Toast the buns and build the burgers with sauce, lettuce, double patties and pickles.

💡 Tip: Pressing the onion onto the patty both steams it and creates a sweet crust on the griddle.

🍽️ Serving suggestion: Serve with pickles, classic burger sauce without mustard and crisp fries.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Iron
Vitamin B12

Nutrition (per serving)

⚠️ Estimated, 50% match

~610

kcal calories

g protein

g carbs

g fat

Protein 22%Carbs 26%Fat 52%

GI 25 · Low GIGL 10 · Low GL

3.5g

Sugar

1.6g

Fiber

1528.4mg

Sodium

1.3g

Saturated fat

⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

9/10

Very filling, for a really hungry day

This recipe may contain allergens

Gluten
Milk
Sesame
Egg

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Oklahoma Onion Burger make?
This recipe serves 4.
How long does Oklahoma Onion Burger take?
Prep 20 minutes, cooking 12 minutes; 32 minutes in total.
Is Oklahoma Onion Burger difficult?
This recipe is rated medium.
How many calories does Oklahoma Onion Burger have?
Approximately 610 kcal per serving. Protein: 34g, carbs: 40g, fat: 36g.
Which allergens does Oklahoma Onion Burger contain?
This recipe contains Gluten, Milk, Sesame, Egg. Check it against your dietary needs.
Which cuisine does Oklahoma Onion Burger belong to?
This recipe belongs to American cuisine.
How many ingredients does Oklahoma Onion Burger need?
This recipe needs 10 ingredients.
Is Oklahoma Onion Burger filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

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Instructions

Slice the onions into very thin half moons.

Without kneading, divide the beef into 8 balls of 80 grams each.

Heat a cast iron pan or griddle above 230°C.

Place the meat balls in the pan, divide the onions over them and smash them thin with a spatula.

Sear the patties for 90 seconds, then season with salt and black pepper.

1 min

01:30

Flip the patties, add the cheese and melt for 60 seconds.

1 min

01:00

Toast the buns and build the burgers with sauce, lettuce, double patties and pickles.

FAQ

How many servings does Oklahoma Onion Burger make?

This recipe serves 4.

How long does Oklahoma Onion Burger take?

Prep 20 minutes, cooking 12 minutes; 32 minutes in total.

Is Oklahoma Onion Burger difficult?

This recipe is rated medium.

How many calories does Oklahoma Onion Burger have?

Approximately 610 kcal per serving. Protein: 34g, carbs: 40g, fat: 36g.

Which allergens does Oklahoma Onion Burger contain?

This recipe contains Gluten, Milk, Sesame, Egg. Check it against your dietary needs.

Which cuisine does Oklahoma Onion Burger belong to?

This recipe belongs to American cuisine.

How many ingredients does Oklahoma Onion Burger need?

This recipe needs 10 ingredients.

Is Oklahoma Onion Burger filling?

Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

Timeline