Costa Rican olla de carne slowly cooks beef with corn, cassava, potatoes, squash, and root vegetables in one generous pot.
25 min prep 95 min cook
Keeps the screen on · step-by-step guide · built-in timer
Sığır inciği, soğan, sarımsak, tuz ve suyu büyük tencereye alın.
Eti 60 dakika kısık ateşte yumuşayana kadar pişirin.
Mısır, yucca, patates ve havucu iri parçalar halinde ekleyin.
Sebzeleri etle birlikte 25 dakika pişirin.
Kabak ve yeşil muzu ekleyip 10 dakika daha pişirin.
Kişnişi serpip sıcak servis edin.
💡 Tip: Kök sebzeleri sertliklerine göre ekleyin; yucca ve mısır erken, kabak en son girerse dokular korunur.
🍽️ Serving suggestion: Olla de carne'yi sıcak kaselerde, yanında beyaz pirinç ve kişnişle servis edin.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~456
kcal calories
34
g protein
42
g carbs
16
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
No adaptations yet. Be the first to add one!
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Try a similar recipe in the same category at a different complexity.
Selected from the same category and tags
Found an error in this recipe?