Vegan
What else can I make with these ingredients?
Kısır
Easy 20 min~160 kcal 4/10
🥗
Herb Salad with Young Melon
This Van salad pairs crisp young melon with fresh herbs and lemon for a cooling summer plate.
Easy⏱️ 12 min📖 1 min readServes 4~128 kcal🇹🇷 Turkish🌍 Full translation
12 min prep
- #Under 30 min
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 12 min- Prep12 min
Ingredients
4 servings
Quick:
- 1 pcs Unripe melon
- 0.3 bunch Parsley
- 0.3 bunch Dill
- 2 tbsp(~30 ml) Lemon juice
- 1 tbsp(~15 ml) Olive oil
- 0.3 bunch Reyhan basil
- 2 sprig Spring onions
- 0.5 tsp(~2.5 ml) Red pepper flakes
- 0.5 tsp(~2.5 ml) Sumac
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Peel the unripe melon, remove the seed bed, and slice it into thin half-moons.
- 2
Rest the slices with salt for 5 minutes and blot off the excess moisture with paper towels.
5 min05:00 - 3
Finely chop the dill, reyhan basil, parsley, and spring onions.
- 4
Prepare the dressing with lemon juice, olive oil, red pepper flakes, and sumac.
- 5
Combine the unripe melon and herbs with the dressing and serve before the crisp texture disappears.
- 6
Drain the unripe melon once before serving so the water drawn out by the salt does not thin the sour dressing.
💡 Tip: Cutting the unripe melon into larger pieces leaves the salad with a lively bite.
🍽️ Serving suggestion: Serve the salad cool, sprinkle parsley on top, and finish with lemon.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Vitamin C
- Folate
Nutrition (per serving)
~128
kcal calories
3
g protein
18
g carbs
5
g fat
Protein 9%Carbs 56%Fat 35%
GI 6 · Low GIGL 1 · Low GL
0.2g
Sugar
0.1g
Fiber
290.9mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Herb Salad with Young Melon make?
This recipe serves 4.How long does Herb Salad with Young Melon take?
Prep 12 minutes, cooking 0 minutes; 12 minutes in total.Is Herb Salad with Young Melon difficult?
This recipe is rated easy.How many calories does Herb Salad with Young Melon have?
Approximately 128 kcal per serving. Protein: 3g, carbs: 18g, fat: 5g.Is Herb Salad with Young Melon allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Herb Salad with Young Melon need?
This recipe needs 10 ingredients.Is Herb Salad with Young Melon filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Mersin Limonlu Nohutlu Semizotu
Easy 12 min~124 kcal 4/10
Iğdır Erikli Yarma Salata
Easy 32 min~158 kcal 3/10
Kayseri Erişteli Yeşil Mercimek Salatası
Easy 28 min~196 kcal 5/10
Mardin Narlı Bulgur Kısırı
Easy 25 min~174 kcal 4/10
Batman Sumaklı Soğan Piyazı
Easy 8 min~42 kcal 3/10
Found an error in this recipe?