What else can I make with these ingredients?
Beyti Sarma
Medium 55 min~610 kcal 9/10
🫛
Qeema Matar
Pakistani minced beef and peas cooked with tomato, onion, garlic, ginger, cumin, coriander, garam masala, and chile.
Easy⏱️ 50 min📖 1 min readServes 4~420 kcal🇵🇰 Pakistani🌍 Full translation
16 min prep 34 min cook
- #High Protein
- #One-Pot
- #Budget-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep16 min
- Cooking34 min
Ingredients
4 servings
Quick:
Gövde için
- 500 g Ground beef
- 1.5 cup(~300 ml) Peas
For the sauce
- 1 Yellow onion
- 2 Tomatoes
- 3 clove Garlic
- 1 dessert spoon(~10 ml) Ginger
For cooking
- 3 tbsp(~45 ml) Vegetable oil
For the spice mix
- 1 tsp(~5 ml) Cumin
- 1 tsp(~5 ml) Ground coriander
- 0.7 tsp(~3.5 ml) Garam masala
- 0.7 tsp(~3.5 ml) Red pepper flakes
General
- 1 dessert spoon(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Dice the onion and grate the tomatoes.
- 2
Saute the onion in vegetable oil for 6 minutes.
6 min06:00 - 3
Add the garlic, ginger, cumin, ground coriander, garam masala, and red pepper flakes.
- 4
Add the ground beef and cook for 9 minutes, until its liquid evaporates.
9 min09:00 - 5
Add the tomatoes and salt, and simmer for 8 minutes to thicken the sauce.
8 min08:00 - 6
Add the peas and cook for 11 minutes.
11 min11:00 - 7
Serve hot.
💡 Tip: Cook the minced beef until its juices evaporate and it fries in its own fat, the spices cling to the meat and the sauce does not stay watery.
🍽️ Serving suggestion: Serve qeema matar as a weekday main dish with hot flatbread, plain rice, lemon, and chopped cilantro.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~420
kcal calories
29
g protein
25
g carbs
24
g fat
Protein 27%Carbs 23%Fat 50%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Qeema Matar make?
This recipe serves 4.How long does Qeema Matar take?
Prep 16 minutes, cooking 34 minutes; 50 minutes in total.Is Qeema Matar difficult?
This recipe is rated easy.How many calories does Qeema Matar have?
Approximately 420 kcal per serving. Protein: 29g, carbs: 25g, fat: 24g.Is Qeema Matar allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Qeema Matar belong to?
This recipe belongs to Pakistani cuisine.How many ingredients does Qeema Matar need?
This recipe needs 12 ingredients.
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