Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇪🇸
Torrijas
Easy 40 min~310 kcal 2/10
🎃
Pampoenkoekies
South African pumpkin fritters, soft inside and lightly crisp outside, finished with cinnamon sugar.
Easy⏱️ 30 min📖 1 min readServes 5~240 kcal🇿🇦 South African
15 min prep 15 min cook
- #Under 30 min
- #Budget-Friendly
- Vegetarian
🎃
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep15 min
- Cooking15 min
Ingredients
5 servings
Quick:
Hamur
- 2 glass(~400 ml) Kabak püresi
- 1 glass(~200 ml) Un
- 2 pcs Yumurta
- 0.3 glass(~60 ml) Süt
- 1 tsp(~5 ml) Kabartma tozu
- 3 tbsp(~45 ml) Toz şeker
Baharat
- 1 tsp(~5 ml) Tarçın
General
- 0.2 tsp(~1 ml) Tuz
For frying
- 0.5 glass(~100 ml) Sıvı yağ
Servis
- 3 tbsp(~45 ml) Tarçınlı şeker
What else can I make with these ingredients?
Instructions
- 1
Kabak püresi, yumurta, süt ve şekeri karıştırın.
- 2
Un, kabartma tozu, tarçın ve tuzu ekleyip koyu hamur yapın.
- 3
Tavada yağı orta ateşte ısıtın.
- 4
Hamurdan kaşıkla parçalar dökün.
- 5
Pampoenkoekiesleri her yüzü 2 dakika kızartın.
4 min04:00 - 6
Kalan hamuru aynı şekilde pişirin.
- 7
Sıcakken tarçınlı şeker serpip servis edin.
💡 Tip: Kabak püresi çok suluysa kısa süre süzün; fazla nem hamurun tavada yayılmasına neden olur.
🍽️ Serving suggestion: Sıcak lokmaları tarçınlı şeker ve isteğe bağlı yoğurtla tatlı tabağında servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~240
kcal calories
5
g protein
38
g carbs
8
g fat
Protein 8%Carbs 62%Fat 30%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pampoenkoekies make?
This recipe serves 5.How long does Pampoenkoekies take?
Prep 15 minutes, cooking 15 minutes; 30 minutes in total.Is Pampoenkoekies difficult?
This recipe is rated easy.How many calories does Pampoenkoekies have?
Approximately 240 kcal per serving. Protein: 5g, carbs: 38g, fat: 8g.Which allergens does Pampoenkoekies contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Pampoenkoekies belong to?
This recipe belongs to South African cuisine.How many ingredients does Pampoenkoekies need?
This recipe needs 10 ingredients.
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