Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇪🇸
Torrijas
Easy 40 min~310 kcal 2/10
🎃
Pampoenkoekies
South African pumpkin fritters, soft inside and lightly crisp outside, finished with cinnamon sugar.
Easy⏱️ 30 min📖 1 min readServes 5~240 kcal🇿🇦 South African🌍 Full translation
15 min prep 15 min cook
- #Under 30 min
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep15 min
- Cooking15 min
Ingredients
5 servings
Quick:
Hamur
- 2 cup(~400 ml) Pumpkin puree
- 1 cup(~200 ml) Flour
- 2 Eggs
- 0.3 cup(~60 ml) Milk
- 1 tsp(~5 ml) Baking powder
- 3 tbsp(~45 ml) Granulated sugar
Baharat
- 1 tsp(~5 ml) Cinnamon
General
- 0.2 tsp(~1 ml) Salt
For frying
- 0.5 cup(~100 ml) Vegetable oil
Servis
- 3 tbsp(~45 ml) Cinnamon sugar
What else can I make with these ingredients?
Instructions
- 1
Mix the pumpkin puree, eggs, milk, and sugar.
- 2
Add the flour, baking powder, cinnamon, and salt, and make a thick batter.
- 3
Heat the oil in a skillet over medium heat.
- 4
Drop small spoonfuls of batter into the pan, leaving space for frying.
- 5
Fry the pampoenkoekies for 2 minutes on each side.
4 min04:00 - 6
Cook the remaining batter the same way.
- 7
Sprinkle with cinnamon sugar while hot and serve.
💡 Tip: If the pumpkin puree is very watery, drain it briefly; excess moisture makes the batter spread in the pan.
🍽️ Serving suggestion: Serve the hot bites on a dessert plate with cinnamon sugar and optional yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~240
kcal calories
5
g protein
38
g carbs
8
g fat
Protein 8%Carbs 62%Fat 30%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pampoenkoekies make?
This recipe serves 5.How long does Pampoenkoekies take?
Prep 15 minutes, cooking 15 minutes; 30 minutes in total.Is Pampoenkoekies difficult?
This recipe is rated easy.How many calories does Pampoenkoekies have?
Approximately 240 kcal per serving. Protein: 5g, carbs: 38g, fat: 8g.Which allergens does Pampoenkoekies contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Pampoenkoekies belong to?
This recipe belongs to South African cuisine.How many ingredients does Pampoenkoekies need?
This recipe needs 10 ingredients.
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