Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇲🇽
Chilaquiles
Easy 30 min~360 kcal 7/10
🍳
Peruvian Aji Amarillo Potato Omelet
Aji amarillo warms potato and egg in this Peruvian omelet, giving breakfast a golden pepper note.
Easy⏱️ 24 min📖 1 min readServes 3~300 kcal🇵🇪 Peruvian🌍 Full translation
10 min prep 14 min cook
- #Under 30 min
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 24 min- Prep10 min
- Cooking14 min
Ingredients
3 servings
Quick:
- 3 Boiled potatoes
- 5 Eggs
- 1 tbsp(~15 ml) Aji amarillo paste
- 80 g White cheese
- 2 tbsp(~30 ml) Vegetable oil
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
At the start, check the main ingredients and line up the bowls so no measured item is missing.
- 2
Heat the pan over medium heat for 2 minutes and oil the surface so the first contact does not stick.
2 min02:00 - 3
Dice the boiled potatoes and fry them in the oiled pan for 5 minutes.
5 min05:00 - 4
Whisk the eggs, aji amarillo paste, white cheese, and salt together.
- 5
Pour the mixture over the potatoes and cover the pan.
- 6
Cook over low heat for 8-9 minutes, until the omelet sets.
8 min08:30
💡 Tip: Boiling the potatoes ahead lets them brown without leaving the center of the omelet raw.
🍽️ Serving suggestion: Serve hot with tomato salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~300
kcal calories
14
g protein
28
g carbs
15
g fat
Protein 18%Carbs 37%Fat 45%
GI 21 · Low GIGL 6 · Low GL
3g
Sugar
3.1g
Fiber
757.4mg
Sodium
8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Peruvian Aji Amarillo Potato Omelet make?
This recipe serves 3.How long does Peruvian Aji Amarillo Potato Omelet take?
Prep 10 minutes, cooking 14 minutes; 24 minutes in total.Is Peruvian Aji Amarillo Potato Omelet difficult?
This recipe is rated easy.How many calories does Peruvian Aji Amarillo Potato Omelet have?
Approximately 300 kcal per serving. Protein: 14g, carbs: 28g, fat: 15g.Which allergens does Peruvian Aji Amarillo Potato Omelet contain?
This recipe contains Egg, Milk. Check it against your dietary needs.Which cuisine does Peruvian Aji Amarillo Potato Omelet belong to?
This recipe belongs to Peruvian cuisine.How many ingredients does Peruvian Aji Amarillo Potato Omelet need?
This recipe needs 6 ingredients.Is Peruvian Aji Amarillo Potato Omelet filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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