Vegan
What else can I make with these ingredients?
Gavurdağı Salatası
Easy 15 min~180 kcal 3/10
🍅
Pipirrana
Pipirrana combines tomato, cucumber, and olive oil into a juicy Andalusian summer salad.
Easy⏱️ 10 min📖 1 min readServes 4~88 kcal🇪🇸 Spanish🌍 Full translation
10 min prep
- #Under 30 min
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 min- Prep10 min
Ingredients
4 servings
Quick:
- 4 adet Tomatoes
- 1 adet Cucumber
- 1 adet Green pepper
- 2 yemek kaşığı(~30 ml) Olive oil
- 1 tatlı kaşığı(~10 ml) Sherry vinegar
- 0.5 çay kaşığı(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Dice the vegetables small.
- 2
Add the dressing and mix.
- 3
Serve the salad.
- 4
Pipirrana ana malzemelerini sosla 1 dakika ezmeden harmanlayın, parçalar dağılmasın.
1 min01:00 - 5
Pipirrana salatasını servis tabağına alın ve sos parlakken sofraya çıkarın.
💡 Tip: Mixing the vegetables right before serving keeps their juices from loosening the salad too much.
🍽️ Serving suggestion: Spoon onto toasted bread or serve beside grilled fish.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~88
kcal calories
2
g protein
8
g carbs
5
g fat
Protein 9%Carbs 38%Fat 53%
GI 13 · Low GIGL 1 · Low GL
5.5g
Sugar
2.6g
Fiber
300.2mg
Sodium
1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Pipirrana make?
This recipe serves 4.How long does Pipirrana take?
Prep 10 minutes, cooking 0 minutes; 10 minutes in total.Is Pipirrana difficult?
This recipe is rated easy.How many calories does Pipirrana have?
Approximately 88 kcal per serving. Protein: 2g, carbs: 8g, fat: 5g.Is Pipirrana allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Pipirrana belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Pipirrana need?
This recipe needs 6 ingredients.Is Pipirrana filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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