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Carrot Orange Salad

Name: Portakallı Havuç Salatası
Prep time: 10 min
Total time: 10 min
Yield: 4 porsiyon
Cuisine: Kuzey Afrika Mutfağı
Ingredients: 4 adet Havuç; 1 adet Portakal; 0.5 çay kaşığı Kimyon; 2 yemek kaşığı Zeytinyağı; 6 yaprak Taze nane; 0.5 çay kaşığı Tuz

This Moroccan-style meze combines grated carrot with orange, cumin, and olive oil.

Easy⏱️ 10 min📖 1 min readServes 4~96 kcal🌍 North African🌍 Full translation

10 min prep

#Under 30 min
Vegan
Vegetarian

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Timeline

Total 10 min

Prep10 min

Ingredients

4 servings

Quick:

4 adet Carrots
1 adet Orange
0.5 çay kaşığı(~2.5 ml) Cumin
2 yemek kaşığı(~30 ml) Olive oil
6 yaprak Fresh mint
0.5 çay kaşığı(~2.5 ml) Tuz

What else can I make with these ingredients?

Instructions

1
Prepare Carrots and Orange in bite-size pieces.
2
Fold in Cumin and season with Olive oil.
3
Finish with Fresh mint and serve cold.
4
Ana malzemeleri sosla 1 dakika ezmeden harmanlayın, parçalar dağılmasın.
1 min
01:00
5
Servis tabağına alın ve sos parlakken sofraya çıkarın.

💡 Tip: Adding fresh mint at the end keeps the salad bright and clean.

🍽️ Serving suggestion: Serve cold.

Nutrition (per serving)

~96

kcal calories

g protein

g carbs

g fat

Protein 4%Carbs 58%Fat 38%

GI 15 · Low GIGL 2 · Low GL

5.9g

Sugar

2.5g

Fiber

333.3mg

Sodium

Saturated fat

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

3/10

Moderate satiety, fine between meals

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FAQ

How many servings does Carrot Orange Salad make?
This recipe serves 4.
How long does Carrot Orange Salad take?
Prep 10 minutes, cooking 0 minutes; 10 minutes in total.
Is Carrot Orange Salad difficult?
This recipe is rated easy.
How many calories does Carrot Orange Salad have?
Approximately 96 kcal per serving. Protein: 1g, carbs: 14g, fat: 4g.
Is Carrot Orange Salad allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.
Which cuisine does Carrot Orange Salad belong to?
This recipe belongs to North African cuisine.
How many ingredients does Carrot Orange Salad need?
This recipe needs 6 ingredients.
Is Carrot Orange Salad filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.