Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Maraş Dondurması
Hard 5 hr 15 min~280 kcal 2/10
🍈
Mastic Melon Bowl
This Cesme-style dessert combines chilled melon with yogurt and a touch of mastic for a cool sweet.
Easy⏱️ 19 min📖 1 min readServes 4~146 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 11 min rest
- #Under 30 min
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 19 min- Prep8 min
- Resting/Marinating11 min
Ingredients
4 servings
Quick:
- 4 dilim melon
- 1 su bardağı(~200 ml) yogurt
- 2 yemek kaşığı(~30 ml) honey
- 1 çimdik mastic
- 1 yemek kaşığı(~15 ml) Antep fıstığı (kıyılmış)
- 5 yaprak Taze nane (opsiyonel)
What else can I make with these ingredients?
Instructions
- 1
Cut the melon into cubes.
10 min10:00 - 2
Prepare the yogurt mixture.
- 3
Serve it cold in a bowl.
1 min01:00 - 4
Servis kâselerine soğutulmuş kavun küplerini paylaştırın; üzerine sakızlı yoğurt karışımını dökün.
- 5
Üzerine kıyılmış Antep fıstığı ve opsiyonel taze nane yapraklarını serpip soğuk servis edin.
💡 Tip: Using only a little mastic keeps the melon flavor in front.
🍽️ Serving suggestion: Serve cold.
Nutrition (per serving)
⚠️ Estimated, 50% match~146
kcal calories
4
g protein
20
g carbs
5
g fat
Protein 11%Carbs 57%Fat 32%
GI 34 · Low GIGL 7 · Low GL
11.1g
Sugar
0g
Fiber
23.4mg
Sodium
1.1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mastic Melon Bowl make?
This recipe serves 4.How long does Mastic Melon Bowl take?
Prep 8 minutes, cooking 0 minutes, including 11 minutes of passive resting; 19 minutes in total.Is Mastic Melon Bowl difficult?
This recipe is rated easy.How many calories does Mastic Melon Bowl have?
Approximately 146 kcal per serving. Protein: 4g, carbs: 20g, fat: 5g.Which allergens does Mastic Melon Bowl contain?
This recipe contains Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Mastic Melon Bowl need?
This recipe needs 6 ingredients.Is Mastic Melon Bowl filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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