What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🍣
Sayori Nigiri
Sashimi-grade halfbeak rests on hand-shaped seasoned rice for a light, elegant Japanese nigiri.
Hard⏱️ 1 hr 30 min📖 1 min readServes 4~285 kcal🇯🇵 Japanese🌍 Full translation
40 min prep 20 min cook 30 min rest
- #High Protein
- #Low Calorie
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 30 min- Prep40 min
- Resting/Marinating30 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 300 gr Short-grain sushi rice, Nishiki or Koshihikari
- 360 ml Water
- 45 ml Rice vinegar
- 18 gr Granulated sugar
- 6 gr Salt
- 260 gr Sashimi-grade needlefish
- 1 çay kaşığı(~5 ml) Wasabi
- 4 yemek kaşığı(~60 ml) Soy sauce
- 40 gr Gari ginger
What else can I make with these ingredients?
Instructions
- 1
Rinse the sushi rice until the water runs clear.
- 2
Drain the rice for 20 minutes, then cook it with the measured water.
20 min20:00 - 3
Rest the cooked rice, covered, for 10 minutes.
10 min10:00 - 4
Dissolve the rice vinegar, sugar and salt, then fold into the hot rice.
- 5
Cut the needlefish into thin diagonal slices with a sharp knife.
- 6
Moisten your hands with vinegared water and shape the rice into oval bites.
- 7
Spread a little wasabi on each bite, place a fish slice on top, and serve with soy sauce and gari.
💡 Tip: Cleaning the skin and surface moisture before slicing gives the nigiri a glossy finish.
🍽️ Serving suggestion: Serve with a little wasabi, soy sauce and gari ginger.
Nutrition (per serving)
~285
kcal calories
21
g protein
41
g carbs
5
g fat
Protein 29%Carbs 56%Fat 15%
GI 53 · Low GIGL 22 · High GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Sayori Nigiri make?
This recipe serves 4.How long does Sayori Nigiri take?
Prep 40 minutes, cooking 20 minutes, including 30 minutes of passive resting; 90 minutes in total.Is Sayori Nigiri difficult?
This recipe is rated hard.How many calories does Sayori Nigiri have?
Approximately 285 kcal per serving. Protein: 21g, carbs: 41g, fat: 5g.Which allergens does Sayori Nigiri contain?
This recipe contains Seafood, Soy. Check it against your dietary needs.Which cuisine does Sayori Nigiri belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Sayori Nigiri need?
This recipe needs 9 ingredients.
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