What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🐟
Seattle Teriyaki Salmon
Salmon fillets bake quickly with soy sauce, apple juice, honey, ginger, and sesame.
Easy⏱️ 48 min📖 1 min readServes 4~420 kcal🇺🇸 American🌍 Full translation
10 min prep 12 min cook 26 min rest
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 48 min- Prep10 min
- Resting/Marinating26 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 700 gr Salmon fillet
- 4 yemek kaşığı(~60 ml) Soy sauce
- 2 yemek kaşığı(~30 ml) Apple juice
- 1.5 yemek kaşığı(~23 ml) Honey
- 1 tatlı kaşığı(~10 ml) Sesame oil
- 1 yemek kaşığı(~15 ml) Ginger
- 4 adet Pak choi
- 1 yemek kaşığı(~15 ml) Sesame seeds
What else can I make with these ingredients?
Instructions
- 1
Whisk together the soy sauce, apple juice, honey, sesame oil, and ginger.
- 2
Coat the salmon fillets in the sauce and let them sit for 10 minutes.
10 min10:00 - 3
Preheat the oven to 200°C.
- 4
Place the salmon in a baking dish and pour half of the sauce over it.
- 5
Bake the salmon for 10-12 minutes until fully opaque.
12 min12:00 - 6
Sauté the pak choi in a pan for 4 minutes.
4 min04:00 - 7
Serve the salmon over rice with the remaining sauce and sesame seeds.
💡 Tip: A short marinade gives a glossy surface without adding salt. Do not leave the salmon longer than 10 minutes; thin fillets take on the sauce quickly and can turn too salty.
🍽️ Serving suggestion: Serve in warm bowls with sesame pak choi and steamed rice.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 75% match~420
kcal calories
35
g protein
20
g carbs
22
g fat
Protein 33%Carbs 19%Fat 48%
GI 36 · Low GIGL 7 · Low GL
6.7g
Sugar
0.7g
Fiber
928.4mg
Sodium
5.9g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Seafood
- Soy
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Seattle Teriyaki Salmon make?
This recipe serves 4.How long does Seattle Teriyaki Salmon take?
Prep 10 minutes, cooking 12 minutes, including 26 minutes of passive resting; 48 minutes in total.Is Seattle Teriyaki Salmon difficult?
This recipe is rated easy.How many calories does Seattle Teriyaki Salmon have?
Approximately 420 kcal per serving. Protein: 35g, carbs: 20g, fat: 22g.Which allergens does Seattle Teriyaki Salmon contain?
This recipe contains Seafood, Soy, Sesame. Check it against your dietary needs.Which cuisine does Seattle Teriyaki Salmon belong to?
This recipe belongs to American cuisine.How many ingredients does Seattle Teriyaki Salmon need?
This recipe needs 8 ingredients.Is Seattle Teriyaki Salmon filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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