An Ecuadorian goat stew simmered in cilantro, cumin, tomato, pepper, and tart naranjilla sauce.
25 min prep 95 min cook
Keeps the screen on · step-by-step guide · built-in timer
Rub the meat with salt, black pepper, and cumin.
Puree the onions, garlic, tomatoes, peppers, cilantro, and naranjilla juice.
Sear the meat in achiote oil for 8 minutes.
Add the sauce puree to the pot and fry for 6 minutes.
Add the meat stock, cover, and cook over low heat for 75 minutes.
When the sauce thickens, check the salt.
Rest the meat for 10 minutes and serve with rice.
💡 Tip: Do not boil the cilantro sauce down too hard; add a little hot stock when needed to keep it glossy.
🍽️ Serving suggestion: Serve seco de chivo with yellow rice, fried plantains, and avocado slices.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~480
kcal calories
38
g protein
30
g carbs
24
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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