What else can I make with these ingredients?
This recipe may contain allergens
🇪🇸
Gazpacho
Easy 1 hr 15 min~80 kcal 4/10
🥚
Seville Salmorejo
Tomato, bread, garlic, olive oil, and vinegar blend into a smooth chilled soup with egg.
Medium⏱️ 1 hr 28 min📖 1 min readServes 4~240 kcal🇪🇸 Spanish🌍 Full translation
18 min prep 10 min cook 60 min rest
- #Low Calorie
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 28 min- Prep18 min
- Resting/Marinating1 h
- Cooking10 min
Ingredients
4 servings
Quick:
- 1 kg Tomato
- 200 gr White bread
- 2 diş Garlic
- 75 ml Olive oil
- 2 yemek kaşığı(~30 ml) Apple cider vinegar
- 2 adet Egg
- 80 gr Beef ham
- 1 çay kaşığı(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil the eggs for 9 minutes and cool them.
9 min09:00 - 2
Chop the tomatoes and let them stand with the bread for 5 minutes.
5 min05:00 - 3
Blend the tomatoes, bread, garlic, olive oil, vinegar, and salt.
- 4
Blend the soup for 2 minutes until smooth.
2 min02:00 - 5
Chill the salmorejo in the refrigerator for 1 hour.
1 hr60:00 - 6
Top with chopped egg and beef ham, then serve.
💡 Tip: Softening the bread in tomato juice makes the soup creamy without adding water.
🍽️ Serving suggestion: Serve cold with chopped boiled egg, beef ham, and olive oil.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 75% match~240
kcal calories
8
g protein
16
g carbs
16
g fat
Protein 13%Carbs 27%Fat 60%
GI 40 · Low GIGL 6 · Low GL
6.7g
Sugar
3g
Fiber
630.3mg
Sodium
3.2g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Seville Salmorejo make?
This recipe serves 4.How long does Seville Salmorejo take?
Prep 18 minutes, cooking 10 minutes, including 60 minutes of passive resting; 88 minutes in total.Is Seville Salmorejo difficult?
This recipe is rated medium.How many calories does Seville Salmorejo have?
Approximately 240 kcal per serving. Protein: 8g, carbs: 16g, fat: 16g.Which allergens does Seville Salmorejo contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.Which cuisine does Seville Salmorejo belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Seville Salmorejo need?
This recipe needs 8 ingredients.Is Seville Salmorejo filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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