Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🌍
Tabbouleh
Easy 25 min~180 kcal 4/10
🧀
Shanklish
A Levantine salad of aged spiced cheese crumbled with tomato, onion, parsley, olive oil, and herbs.
Easy⏱️ 20 min📖 1 min readServes 4~230 kcal🌍 Middle Eastern🌍 Full translation
20 min prep
- #Under 30 min
- #Low Calorie
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep20 min
Ingredients
4 servings
Quick:
For the cheese
- 220 g Shanklish or spiced dried curd cheese
For the salad
- 3 Tomatoes
- 1 Red onion
- 0.4 bunch Parsley
- 0.2 bunch Fresh mint
For the sauce
- 3 tbsp(~45 ml) Olive oil
- 1 tbsp(~15 ml) Lemon juice
- 0.5 tsp(~2.5 ml) Thyme
- 0.3 tsp(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Dice the tomatoes small and slice the red onion into thin half moons.
- 2
Finely chop the parsley and fresh mint.
- 3
Crumble the shanklish cheese into large crumbs.
- 4
Whisk the olive oil, lemon juice, thyme, and black pepper.
- 5
Mix the tomatoes, onion, herbs, and cheese in a large bowl.
- 6
Drizzle the dressing over the salad, rest for 5 minutes, and transfer to a mezze plate.
5 min05:00
💡 Tip: If the shanklish is very salty, taste it briefly before crumbling; add more tomato if needed to balance the salt.
🍽️ Serving suggestion: Serve shanklish salad as a mezze with a drizzle of olive oil, with lavash and cucumber if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~230
kcal calories
13
g protein
10
g carbs
16
g fat
Protein 22%Carbs 17%Fat 61%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Shanklish make?
This recipe serves 4.How long does Shanklish take?
Prep 20 minutes, cooking 0 minutes; 20 minutes in total.Is Shanklish difficult?
This recipe is rated easy.How many calories does Shanklish have?
Approximately 230 kcal per serving. Protein: 13g, carbs: 10g, fat: 16g.Which allergens does Shanklish contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Shanklish belong to?
This recipe belongs to Middle Eastern cuisine.How many ingredients does Shanklish need?
This recipe needs 9 ingredients.
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