Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Aydın Çingene Pilavı
Easy 17 min~94 kcal 3/10
🥗
Shopska Salad
A Balkan chopped salad with tomatoes, cucumber, peppers, onion, parsley, and a generous snowy layer of grated white cheese.
Easy⏱️ 20 min📖 1 min readServes 4~230 kcal🇧🇬 Bulgarian🌍 Full translation
20 min prep
- #Under 30 min
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep20 min
Ingredients
4 servings
Quick:
- 4 adet Tomatoes
- 2 adet Cucumbers
- 2 adet Green peppers
- 0.5 adet Red onion
- 0.3 demet Parsley
- 180 gr White cheese
- 3 yemek kaşığı(~45 ml) Olive oil
- 1 yemek kaşığı(~15 ml) Grape vinegar
- 0.5 çay kaşığı(~2.5 ml) Salt
- 0.3 çay kaşığı(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Dice the tomatoes into large cubes.
- 2
Cut the cucumbers into half moons and the green peppers into rings.
- 3
Finely chop the red onion and parsley.
- 4
Mix the tomatoes, cucumbers, green peppers, red onion, and parsley on a wide plate.
- 5
Drizzle the olive oil, grape vinegar, salt, and black pepper over the salad.
- 6
Grate the white cheese over the salad and serve without waiting.
💡 Tip: If you cannot find sirene, use firm white cheese; if it is very salty, soak it in water for 8 minutes before grating so the salad salt stays balanced.
🍽️ Serving suggestion: Serve Shopska salad on a wide shallow plate, with grilled koftes and toasted bread if desired for a summer evening.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~230
kcal calories
8
g protein
14
g carbs
16
g fat
Protein 14%Carbs 24%Fat 62%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Shopska Salad make?
This recipe serves 4.How long does Shopska Salad take?
Prep 20 minutes, cooking 0 minutes; 20 minutes in total.Is Shopska Salad difficult?
This recipe is rated easy.How many calories does Shopska Salad have?
Approximately 230 kcal per serving. Protein: 8g, carbs: 14g, fat: 16g.Which allergens does Shopska Salad contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Shopska Salad belong to?
This recipe belongs to Bulgarian cuisine.How many ingredients does Shopska Salad need?
This recipe needs 10 ingredients.
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