What else can I make with these ingredients?
This recipe may contain allergensİzmir Köfte
Medium 1 hr 15 min~520 kcal 9/10
🥩
Silpancho
A Bolivian plate of thin breaded beef served with rice, potatoes, fried egg, and a fresh tomato onion salad.
Medium⏱️ 1 hr 5 min📖 1 min readServes 4~560 kcal🇵🇪 Peruvian
30 min prep 35 min cook
- #High Protein
- #For Guests
🥩
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 5 min- Prep30 min
- Cooking35 min
Ingredients
4 servings
Quick:
For the meat
- 600 g Dana biftek
For the breading
- 1 glass(~200 ml) Galeta unu
- 0.5 glass(~100 ml) Un
Pane ve servis için
- 5 pcs Yumurta
For the base
- 1.5 glass(~300 ml) Pirinç
- 4 pcs Patates
For the salad
- 2 pcs Domates
- 1 pcs Kırmızı soğan
- 0.3 bunch Maydanoz
- 1 tbsp(~15 ml) Sirke
For cooking
- 0.5 glass(~100 ml) Ayçiçek yağı
General
- 1.5 tsp(~7.5 ml) Tuz
- 0.5 tsp(~2.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Pirinci tuzlu suda 16 dakika pişirip dinlendir.
16 min16:00 - 2
Patatesleri dilimle, az yağda iki yüzünü 12 dakika kızart.
12 min12:00 - 3
Dana etini ince döv, tuz ve karabiberle tatlandır.
- 4
Etleri un, çırpılmış 1 yumurta ve galeta ununa bulayıp genişçe bastır.
- 5
Paneli etleri kızgın yağda iki yüzü kızarana kadar 8 dakika pişir.
8 min08:00 - 6
Kalan yumurtaları tavada pişir.
4 min04:00 - 7
Domates, soğan, maydanoz ve sirkeyle taze salata hazırla.
- 8
Pirinç, patates, et, yumurta ve salatayı tabakta katmanlayarak servis et.
💡 Tip: Eti çok kalın bırakırsan pane kızarırken içi sert kalır; ince ve geniş parça silpancho dokusunu verir.
🍽️ Serving suggestion: Silpanchoyu pirinç ve patates tabanı üstünde, domatesli soğan salatasını son anda ekleyerek sun.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~560
kcal calories
36
g protein
58
g carbs
20
g fat
Protein 26%Carbs 42%Fat 32%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Silpancho make?
This recipe serves 4.How long does Silpancho take?
Prep 30 minutes, cooking 35 minutes; 65 minutes in total.Is Silpancho difficult?
This recipe is rated medium.How many calories does Silpancho have?
Approximately 560 kcal per serving. Protein: 36g, carbs: 58g, fat: 20g.Which allergens does Silpancho contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.Which cuisine does Silpancho belong to?
This recipe belongs to Peruvian cuisine.How many ingredients does Silpancho need?
This recipe needs 13 ingredients.
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