What else can I make with these ingredients?
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥩
Soğan Kebabı
A Gaziantep tray kebab where meatballs bake tucked inside onion layers, turning juicy, sweet-savory, and glossy with pomegranate molasses.
Medium⏱️ 1 hr📖 1 min readServes 6~328 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 35 min cook 5 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep20 min
- Resting/Marinating5 min
- Cooking35 min
Ingredients
6 servings
Quick:
- 600 g Ground beef
- 500 g Shallots
- 2 tbsp(~30 ml) Pomegranate molasses
- 1 tsp(~5 ml) Salt
- 0.3 bunch Parsley
What else can I make with these ingredients?
Instructions
- 1
Knead the ground beef with salt for 5 minutes and prepare small meatballs.
5 min05:00 - 2
Trim only a little from the root ends of the shallots, keeping their layers intact.
- 3
Place the meatballs between the onions and arrange them tightly in the tray.
- 4
Drizzle with pomegranate molasses and bake in a 200°C oven for 30 minutes.
30 min30:00 - 5
Rest for 5 minutes and serve hot with parsley.
5 min05:00
💡 Tip: Trim only a little from the root ends of the onions; the layers stay together in the tray.
🍽️ Serving suggestion: Serve hot; adding spices fried in butter on top brings the aroma forward.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~328
kcal calories
24
g protein
16
g carbs
18
g fat
Protein 30%Carbs 20%Fat 50%
GI 10 · Low GIGL 2 · Low GL
9.6g
Sugar
2.7g
Fiber
465.2mg
Sodium
7.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
8/10Strong satiety, counts as a main meal
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Soğan Kebabı make?
This recipe serves 6.How long does Soğan Kebabı take?
Prep 20 minutes, cooking 35 minutes, including 5 minutes of passive resting; 60 minutes in total.Is Soğan Kebabı difficult?
This recipe is rated medium.How many calories does Soğan Kebabı have?
Approximately 328 kcal per serving. Protein: 24g, carbs: 16g, fat: 18g.Is Soğan Kebabı allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Soğan Kebabı need?
This recipe needs 5 ingredients.Is Soğan Kebabı filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
1 this week
Found an error in this recipe?