What else can I make with these ingredients?
Gaziantep Firikli Tavuk Çorbası
Medium 45 min~212 kcal 6/10
🍲
Sopa de Res
A Nicaraguan beef soup simmered with bone-in beef, corn, cassava, carrot, potato, squash, herbs, and lime.
Medium⏱️ 1 hr 50 min📖 1 min readServes 6~420 kcal🇳🇮 Nicaraguan🌍 Full translation
25 min prep 85 min cook
- #High Protein
- #One-Pot
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 50 min- Prep25 min
- Cooking1 h 25 min
Ingredients
6 servings
Quick:
Et
- 900 g Bone-in beef shank
Sebze
- 2 Corn cobs
- 350 g Yuca
- 2 Carrots
- 2 Zucchini
- 2 Potatoes
Aroma
- 1 Yellow onion
- 4 clove Garlic
Servis
- 0.4 bunch Cilantro
- 0.3 bunch Mint
- 2 Limes
General
- 1.5 dessert spoon(~15 ml) Salt
- 0.6 tsp(~3 ml) Black pepper
Çorba
- 2.2 l Water
What else can I make with these ingredients?
Instructions
- 1
Put the beef shank in a pot with water, onion, garlic, salt, and black pepper.
- 2
Cook over low heat for 55 minutes, skimming the foam.
55 min55:00 - 3
Cut the corn cobs into pieces and add them to the pot.
- 4
Cut the yuca, carrots, and potatoes into large pieces and add them to the soup, then cook for 20 minutes.
20 min20:00 - 5
Cut the zucchini into large pieces and add during the last 10 minutes.
10 min10:00 - 6
When the meat is tender enough to come away from the bone, check the salt.
- 7
Serve hot with cilantro, mint, and lime wedges.
💡 Tip: Do not add all the vegetables at once; yuca and potatoes go in first, zucchini last, so it does not collapse in the bowl.
🍽️ Serving suggestion: Serve the soup with large pieces, with white rice, lime, and hot sauce on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin A
Nutrition (per serving)
~420
kcal calories
28
g protein
36
g carbs
20
g fat
Protein 26%Carbs 33%Fat 41%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Sopa de Res make?
This recipe serves 6.How long does Sopa de Res take?
Prep 25 minutes, cooking 85 minutes; 110 minutes in total.Is Sopa de Res difficult?
This recipe is rated medium.How many calories does Sopa de Res have?
Approximately 420 kcal per serving. Protein: 28g, carbs: 36g, fat: 20g.Is Sopa de Res allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Sopa de Res belong to?
This recipe belongs to Nicaraguan cuisine.How many ingredients does Sopa de Res need?
This recipe needs 14 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
1 this week
Found an error in this recipe?