What else can I make with these ingredients?
Adana Kebap
Hard 1 hr 5 min~380 kcal 9/10
🍢
Sosatie
South African Cape Malay lamb skewers marinated with curry, vinegar, onion, apricot, and warm spices before grilling.
Hard⏱️ 4 hr 48 min📖 1 min readServes 6~515 kcal🇿🇦 South African🌍 Full translation
30 min prep 18 min cook 240 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 4 h 48 min- Prep30 min
- Resting/Marinating4 h
- Cooking18 min
Ingredients
6 servings
Quick:
For the skewers
- 850 gr Diced lamb
- 12 adet Dried apricots
- 2 adet Red capia peppers
For the marinade
- 2 adet Onions
- 3 diş Garlic
- 0.5 su bardağı(~100 ml) Grape vinegar
- 3 yemek kaşığı(~45 ml) Apricot jam
- 1.5 yemek kaşığı(~23 ml) Curry powder
- 1 çay kaşığı(~5 ml) Turmeric
- 1 çay kaşığı(~5 ml) Cumin
- 1 yemek kaşığı(~15 ml) Brown sugar
- 2 yemek kaşığı(~30 ml) Vegetable oil
General
- 1 tatlı kaşığı(~10 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Finely chop the onions and garlic, then soften them in vegetable oil for 5 minutes.
5 min05:00 - 2
Add the curry powder, turmeric, cumin, grape vinegar, apricot jam, brown sugar, salt, and black pepper, then boil for 3 minutes.
3 min03:00 - 3
Cool the marinade completely, mix it with the diced lamb, and let it sit for at least 4 hours.
4 hr240:00 - 4
Soften the dried apricots in warm water for 10 minutes and cut the red peppers into large pieces.
10 min10:00 - 5
Thread the lamb, dried apricots, and red peppers alternately onto skewers.
- 6
Grill the skewers over medium high heat for 12 to 14 minutes, turning them as they cook.
14 min14:00 - 7
Boil the remaining marinade in a separate pan for 4 minutes to make a sauce, then serve it with the sosatie.
4 min04:00
💡 Tip: Soak the dried apricots in warm water for 10 minutes before threading them onto skewers; if they stay dry, they burn on the grill before the meat is ready.
🍽️ Serving suggestion: Serve sosatie hot with plain rice, roasted peppers, and optional yogurt salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~515
kcal calories
36
g protein
25
g carbs
31
g fat
Protein 28%Carbs 19%Fat 53%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Sosatie make?
This recipe serves 6.How long does Sosatie take?
Prep 30 minutes, cooking 18 minutes, including 240 minutes of passive resting; 288 minutes in total.Is Sosatie difficult?
This recipe is rated hard.How many calories does Sosatie have?
Approximately 515 kcal per serving. Protein: 36g, carbs: 25g, fat: 31g.Is Sosatie allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Sosatie belong to?
This recipe belongs to South African cuisine.How many ingredients does Sosatie need?
This recipe needs 14 ingredients.
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