This Polish-style main cooks cabbage, barley, and sausage into a hearty rustic supper.
15 min prep 35 min cook 56 min rest
Keeps the screen on · step-by-step guide · built-in timer
Cook the sausage for 4 minutes.
Add the cabbage and barley.
Cook for 12 minutes with the water.
Defne yaprağı, yenibahar, caraway tohumu ve paprikayı 30 saniye baharat aroması çıkana kadar kavurun, ardından domates salçasını ekleyip 1 dakika daha karıştırın.
Doğranmış lahanayı tencereye alıp 5 dakika yıkış oluncaya kadar pişirin, ardından arpa, su, tuz, karabiber ve mercanköşk ekleyip kaynatın; kapağı kapatıp kısık ateşte 25 dakika pişirin.
Sosisi tekrar tencereye alıp 5 dakika daha birlikte pişirin, ateşten alıp 5 dakika dinlendirip servis edin.
💡 Tip: Giving the cabbage a short blast of high heat brings out a sweeter edge before it finishes with the barley.
🍽️ Serving suggestion: Serve hot in shallow bowls with mustard or pickles on the side.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~318
kcal calories
15
g protein
26
g carbs
17
g fat
6.5g
Sugar
11.8g
Fiber
1196.5mg
Sodium
10.3g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Strong satiety, counts as a main meal
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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