What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥩
Steak Frites
Seared steak, crisp fries, and herb butter deliver the direct pleasure of a French bistro plate.
Medium⏱️ 1 hr 21 min📖 1 min readServes 2~640 kcal🇫🇷 French🌍 Full translation
25 min prep 35 min cook 21 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 21 min- Prep25 min
- Resting/Marinating21 min
- Cooking35 min
Ingredients
2 servings
Quick:
For the meat
- 2 adet rib-eye steak
- 1 tatlı kaşığı(~10 ml) salt
- 0.5 çay kaşığı(~2.5 ml) black pepper
- 1 yemek kaşığı(~15 ml) olive oil
- 2 yemek kaşığı(~30 ml) butter
- 3 dal fresh thyme
Frites için
- 700 gr potatoes
- 3 su bardağı(~600 ml) sunflower oil
For serving
- 0.3 demet parsley
What else can I make with these ingredients?
Instructions
- 1
Cut the potatoes into thin sticks, soak them in cold water for 15 minutes, then dry them well.
15 min15:00 - 2
Blanch the potatoes in 160°C oil for 6 minutes, then drain.
6 min06:00 - 3
Season the steaks with salt and black pepper and let them stand at room temperature for 10 minutes.
10 min10:00 - 4
Heat the pan until very hot, then sear the steaks in olive oil for 2 minutes per side.
4 min04:00 - 5
Add the butter and thyme, then baste the meat for 1 minute.
1 min01:00 - 6
Rest the steaks for 6 minutes while you crisp the potatoes in 190°C oil for 4 minutes.
6 min06:00 - 7
Serve the meat hot with the fries and chopped parsley.
💡 Tip: Bringing the steak to room temperature before searing helps it cook more evenly.
🍽️ Serving suggestion: Serve with watercress, a lemony green salad, and a simple sauce without Dijon mustard.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~640
kcal calories
42
g protein
46
g carbs
34
g fat
Protein 26%Carbs 28%Fat 46%
GI 12 · Low GIGL 6 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Steak Frites make?
This recipe serves 2.How long does Steak Frites take?
Prep 25 minutes, cooking 35 minutes, including 21 minutes of passive resting; 81 minutes in total.Is Steak Frites difficult?
This recipe is rated medium.How many calories does Steak Frites have?
Approximately 640 kcal per serving. Protein: 42g, carbs: 46g, fat: 34g.Which allergens does Steak Frites contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Steak Frites belong to?
This recipe belongs to French cuisine.How many ingredients does Steak Frites need?
This recipe needs 9 ingredients.
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