What else can I make with these ingredients?
This recipe may contain allergensİzmir Köfte
Medium 1 hr 15 min~520 kcal 9/10
🐟
Stegt Rodspaette
A Danish fried plaice plate with crisp breading, boiled potatoes and a pickle caper remoulade.
Medium⏱️ 38 min📖 1 min readServes 4~420 kcal🇩🇰 Danish
20 min prep 18 min cook
- #High Protein
- #For Guests
🐟
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep20 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 600 g Dil balığı fileto
- 0.5 glass(~100 ml) Un
- 2 pcs Yumurta
- 1 glass(~200 ml) Galeta unu
- 50 g Tereyağı
- 2 tbsp(~30 ml) Ayçiçek yağı
- 600 g Patates
- 4 tbsp(~60 ml) Mayonez
- 3 pcs Kornişon turşu
- 1 tbsp(~15 ml) Kapari
- 1 pcs Limon
- 1 tsp(~5 ml) Tuz
- 0.3 tsp(~1.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Patatesleri haşla, süzüp sıcak tut.
15 min15:00 - 2
Balık filetolarını kurula, tuz ve karabiberle tatlandır.
- 3
Filetoları sırasıyla un, çırpılmış yumurta ve galeta ununa bul.
- 4
Tereyağı ve yağı tavada ısıt, balıkları iki yüzü altın rengi olana kadar 6 dakika kızart.
6 min06:00 - 5
Mayonez, doğranmış turşu, kapari ve limon suyunu karıştır.
- 6
Balığı patates ve remoulade ile hemen servis et.
💡 Tip: Balığın yüzeyi kuru olursa pane ince ve çıtır kalır; ıslak fileto galeta ununu ağırlaştırır.
🍽️ Serving suggestion: Limon dilimi, haşlanmış patates ve remoulade sosla klasik Danimarka tabağı olarak sun.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~420
kcal calories
32
g protein
32
g carbs
16
g fat
Protein 32%Carbs 32%Fat 36%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Stegt Rodspaette make?
This recipe serves 4.How long does Stegt Rodspaette take?
Prep 20 minutes, cooking 18 minutes; 38 minutes in total.Is Stegt Rodspaette difficult?
This recipe is rated medium.How many calories does Stegt Rodspaette have?
Approximately 420 kcal per serving. Protein: 32g, carbs: 32g, fat: 16g.Which allergens does Stegt Rodspaette contain?
This recipe contains Seafood, Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Stegt Rodspaette belong to?
This recipe belongs to Danish cuisine.How many ingredients does Stegt Rodspaette need?
This recipe needs 13 ingredients.
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