What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍽️
Swedish Meatball Plate
Small spiced meatballs, cream sauce, potatoes, and tart jam form this Stockholm home plate.
Medium⏱️ 55 min📖 1 min readServes 4~620 kcal🇸🇪 Scandinavian🌍 Full translation
25 min prep 30 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep25 min
- Cooking30 min
Ingredients
4 servings
Quick:
- 500 gr ground beef
- 0.5 su bardağı(~100 ml) breadcrumbs
- 1 adet eggs
- 0.5 su bardağı(~100 ml) milk
- 600 gr potatoes
- 1 su bardağı(~200 ml) cream
- 2 yemek kaşığı(~30 ml) butter
- 1 adet onion
- 0.5 su bardağı(~100 ml) lingonberry jam
- 1 çay kaşığı(~5 ml) salt
- 0.5 çay kaşığı(~2.5 ml) black pepper
What else can I make with these ingredients?
Instructions
- 1
Soak the breadcrumbs with the milk for 5 minutes.
5 min05:00 - 2
Add the ground beef, egg, and spices and roll small meatballs.
- 3
Cook the meatballs in a pan for 10 to 12 minutes, turning them.
11 min11:00 - 4
Add butter and cream to the same pan and boil the sauce for 5 minutes.
5 min05:00 - 5
Serve with boiled potatoes and tart jam.
💡 Tip: Cooling the meatball mixture helps it keep its round shape in the pan.
🍽️ Serving suggestion: Serve with potatoes, creamy sauce, and lingonberry jam.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
Nutrition (per serving)
~620
kcal calories
32
g protein
42
g carbs
36
g fat
Protein 21%Carbs 27%Fat 52%
GI 40 · Low GIGL 17 · Medium GL
6.1g
Sugar
4.5g
Fiber
871.5mg
Sodium
25.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
10/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Swedish Meatball Plate make?
This recipe serves 4.How long does Swedish Meatball Plate take?
Prep 25 minutes, cooking 30 minutes; 55 minutes in total.Is Swedish Meatball Plate difficult?
This recipe is rated medium.How many calories does Swedish Meatball Plate have?
Approximately 620 kcal per serving. Protein: 32g, carbs: 42g, fat: 36g.Which allergens does Swedish Meatball Plate contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.Which cuisine does Swedish Meatball Plate belong to?
This recipe belongs to Scandinavian cuisine.How many ingredients does Swedish Meatball Plate need?
This recipe needs 11 ingredients.Is Swedish Meatball Plate filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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