Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Tahinli Cevizli Kahvaltı Dürümü
Easy 10 min~314 kcal 6/10
🥪
Bazlama Toast with Tahini and Molasses
This Konya-style breakfast warms flatbread with tahini and molasses for a quick filling bite.
Easy⏱️ 10 min📖 1 min readServes 2~264 kcal🇹🇷 Turkish🌍 Full translation
6 min prep 4 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 min- Prep6 min
- Cooking4 min
Ingredients
2 servings
Quick:
- 2 Flatbreads
- 3 tbsp(~45 ml) Tahini
- 3 tbsp(~45 ml) Molasses
- 1 dessert spoon(~10 ml) Butter
- 3 tbsp(~45 ml) Walnuts
- 0.5 dessert spoon(~5 ml) Cinnamon
What else can I make with these ingredients?
Instructions
- 1
Coarsely crush the walnuts and split the flatbreads in half.
- 2
Heat a nonstick pan over medium-low heat, melt the butter, and warm the flatbreads cut side down for 1 minute.
1 min01:00 - 3
Transfer the flatbreads to a plate and spread tahini on their cut sides.
- 4
Drizzle molasses over them, then sprinkle with crushed walnuts and cinnamon.
- 5
Fold the flatbreads and cut them in half.
- 6
Serve hot; strong brewed tea goes well alongside.
💡 Tip: Warm the flatbread lightly in a dry pan; do not brown it too much so the inside stays soft. Spread the tahini and molasses separately instead of mixing them, which keeps the sweet and savory balance clear.
🍽️ Serving suggestion: Cut the hot toast in half, place it on a plate, sprinkle with crushed walnuts and cinnamon, and serve with strong brewed tea.
Nutrition (per serving)
~264
kcal calories
6
g protein
27
g carbs
14
g fat
Protein 9%Carbs 42%Fat 49%
GI 34 · Low GIGL 9 · Low GL
18.5g
Sugar
5.8g
Fiber
538.7mg
Sodium
5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Sesame
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bazlama Toast with Tahini and Molasses make?
This recipe serves 2.How long does Bazlama Toast with Tahini and Molasses take?
Prep 6 minutes, cooking 4 minutes; 10 minutes in total.Is Bazlama Toast with Tahini and Molasses difficult?
This recipe is rated easy.How many calories does Bazlama Toast with Tahini and Molasses have?
Approximately 264 kcal per serving. Protein: 6g, carbs: 27g, fat: 14g.Which allergens does Bazlama Toast with Tahini and Molasses contain?
This recipe contains Gluten, Sesame, Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Bazlama Toast with Tahini and Molasses need?
This recipe needs 6 ingredients.Is Bazlama Toast with Tahini and Molasses filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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