Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Pankek
Easy 35 min~280 kcal 6/10
🥞
Tahini and Molasses Pancakes
Soft pancakes finished with tahini and pekmez, a familiar Turkish breakfast pairing that turns the plate nutty, sweet, and glossy.
Easy⏱️ 29 min📖 1 min readServes 3~340 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 12 min cook 5 min rest
- #Under 30 min
- #Kid-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 29 min- Prep12 min
- Resting/Marinating5 min
- Cooking12 min
Ingredients
3 servings
Quick:
For the topping
- 3 yemek kaşığı(~45 ml) Tahini
- 3 yemek kaşığı(~45 ml) Molasses
- 180 gr Flour
- 1 adet Egg
- 0.8 su bardağı(~160 ml) Süt
- 1 çay kaşığı(~5 ml) Kabartma tozu
- 1 tutam Tuz
- 2 yemek kaşığı(~30 ml) Tereyağı (eritilmiş)
- 1 yemek kaşığı(~15 ml) Toz şeker
What else can I make with these ingredients?
Instructions
- 1
Beat the pancake dough and let it sit for 5 minutes.
- 2
Cook the pancakes in a pan on both sides.
- 3
Pour tahini and molasses on top.
5 min05:00 - 4
Yapışmaz tavayı orta-kısık ateşte ısıtıp ince yağlayın; her pankek için 1 büyük kepçe hamur dökün.
- 5
Üst yüzde küçük baloncuklar açılınca (yaklaşık 2 dakika) çevirin; diğer yüzü 1.5 dakika pişirip tabağa alın.
3 min03:30 - 6
Pankekleri sıcak servis edin; üzerine tahini gezdirip pekmezi dökün, dilerseniz ceviz veya muz dilimleriyle taçlandırın.
💡 Tip: After mixing the pancake batter, let it sit for 5 minutes; embossing works more evenly.
🍽️ Serving suggestion: Serve by sprinkling walnuts on top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~340
kcal calories
9
g protein
42
g carbs
15
g fat
Protein 11%Carbs 50%Fat 39%
GI 51 · Low GIGL 21 · High GL
18.2g
Sugar
3g
Fiber
439.7mg
Sodium
2.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
- Sesame
- Milk
- Tree nuts
Author-declared: Recipe author declared Tree nuts but our matcher did not find it in the ingredient list. May come from brand or variety.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tahini and Molasses Pancakes make?
This recipe serves 3.How long does Tahini and Molasses Pancakes take?
Prep 12 minutes, cooking 12 minutes, including 5 minutes of passive resting; 29 minutes in total.Is Tahini and Molasses Pancakes difficult?
This recipe is rated easy.How many calories does Tahini and Molasses Pancakes have?
Approximately 340 kcal per serving. Protein: 9g, carbs: 42g, fat: 15g.Which allergens does Tahini and Molasses Pancakes contain?
This recipe contains Gluten, Egg, Sesame, Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Tahini and Molasses Pancakes need?
This recipe needs 9 ingredients.Is Tahini and Molasses Pancakes filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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