Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Pankek
Easy 35 min~280 kcal 6/10
🥞
Tahini and Molasses Pancakes
Soft pancakes finished with tahini and pekmez, a familiar Turkish breakfast pairing that turns the plate nutty, sweet, and glossy.
Easy⏱️ 29 min📖 1 min readServes 3~340 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 12 min cook 5 min rest
- #Under 30 min
- #Kid-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 29 min- Prep12 min
- Resting/Marinating5 min
- Cooking12 min
Ingredients
3 servings
Quick:
For the topping
- 3 tbsp(~45 ml) Tahini
- 3 tbsp(~45 ml) Pekmez
- 180 g Flour
- 1 Egg
- 0.8 cup(~160 ml) Milk
- 1 tsp(~5 ml) Baking powder
- 1 pinch Salt
- 2 tbsp(~30 ml) Melted butter
- 1 tbsp(~15 ml) Granulated sugar
What else can I make with these ingredients?
Instructions
- 1
In one bowl, mix the flour, baking powder, granulated sugar, and a pinch of salt with a whisk.
- 2
In another bowl, whisk the egg, milk, and melted butter; add gradually to the dry mixture and whisk into a smooth batter.
- 3
Rest the batter for 5 minutes; meanwhile, place the tahini and pekmez in separate bowls.
5 min05:00 - 4
Heat a nonstick pan over medium low heat and grease it lightly; pour 1 large ladle of batter for each pancake.
- 5
When small bubbles open on the top, after about 2 minutes, flip; cook the other side for 1.5 minutes and transfer to a plate.
3 min03:30 - 6
Serve the pancakes hot; drizzle tahini over them, pour on the pekmez, and if you like, finish with walnuts or banana slices.
💡 Tip: Rest the batter for 5 to 10 minutes after whisking; the flour holds moisture and the pancakes rise better. Do not overgrease the pan, a light wipe of oil is enough for a nonstick pan.
🍽️ Serving suggestion: Drizzle tahini over the hot pancakes and pour on the pekmez; serve with optional walnuts, banana slices, or strawberries.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~340
kcal calories
9
g protein
42
g carbs
15
g fat
Protein 11%Carbs 50%Fat 39%
GI 51 · Low GIGL 21 · High GL
18.2g
Sugar
3g
Fiber
439.7mg
Sodium
2.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
- Sesame
- Milk
- Tree nuts
Author-declared: Recipe author declared Tree nuts but our matcher did not find it in the ingredient list. May come from brand or variety.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tahini and Molasses Pancakes make?
This recipe serves 3.How long does Tahini and Molasses Pancakes take?
Prep 12 minutes, cooking 12 minutes, including 5 minutes of passive resting; 29 minutes in total.Is Tahini and Molasses Pancakes difficult?
This recipe is rated easy.How many calories does Tahini and Molasses Pancakes have?
Approximately 340 kcal per serving. Protein: 9g, carbs: 42g, fat: 15g.Which allergens does Tahini and Molasses Pancakes contain?
This recipe contains Gluten, Egg, Sesame, Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Tahini and Molasses Pancakes need?
This recipe needs 9 ingredients.Is Tahini and Molasses Pancakes filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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