Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Kapadokya Usulü Yumurtalı Ekmek
Easy 18 min~238 kcal 6/10
🥞
Tahini Molasses Crepes
This Sakarya-style breakfast folds thin crepes with tahini and grape molasses into a warm sweet plate.
Easy⏱️ 27 min📖 1 min readServes 2~268 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 10 min cook 5 min rest
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 27 min- Prep12 min
- Resting/Marinating5 min
- Cooking10 min
Ingredients
2 servings
Quick:
- 1 glass(~200 ml) flour
- 1 glass(~200 ml) milk
- 1 pcs eggs
- 3 tbsp(~45 ml) tahini
- 2 tbsp(~30 ml) grape molasses
- 1 pinch salt
- 20 g butter
- 3 tbsp(~45 ml) walnuts
What else can I make with these ingredients?
Instructions
- 1
Coarsely crush the walnuts; whisk flour, milk, egg, and a pinch of salt in a deep bowl into a smooth pourable batter.
- 2
Cover and rest the batter for 5 minutes so it spreads thinly in the pan.
5 min05:00 - 3
Heat a nonstick pan over medium heat, butter it, pour 1 small ladle of batter for each crepe, and tilt to spread thinly.
- 4
When the top turns matte, after about 1 minute, flip and cook the other side for 30 seconds; continue with the rest.
1 min01:30 - 5
Spread tahini over half of each crepe, drizzle molasses, sprinkle walnuts, and fold in half.
- 6
Plate the crepes, drizzle extra molasses, sprinkle extra walnuts, and serve hot.
💡 Tip: Rest the crepe batter for 5 to 10 minutes after whisking; once flour absorbs liquid, crepes become more flexible. Keep tahini and molasses separate for balance.
🍽️ Serving suggestion: Fold the crepes, drizzle extra molasses, sprinkle walnuts, and serve with strong tea.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~268
kcal calories
8
g protein
29
g carbs
13
g fat
Protein 12%Carbs 44%Fat 44%
GI 37 · Low GIGL 11 · Medium GL
14.7g
Sugar
4.6g
Fiber
463.5mg
Sodium
10.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
- Sesame
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tahini Molasses Crepes make?
This recipe serves 2.How long does Tahini Molasses Crepes take?
Prep 12 minutes, cooking 10 minutes, including 5 minutes of passive resting; 27 minutes in total.Is Tahini Molasses Crepes difficult?
This recipe is rated easy.How many calories does Tahini Molasses Crepes have?
Approximately 268 kcal per serving. Protein: 8g, carbs: 29g, fat: 13g.Which allergens does Tahini Molasses Crepes contain?
This recipe contains Gluten, Milk, Egg, Sesame, Tree nuts. Check it against your dietary needs.How many ingredients does Tahini Molasses Crepes need?
This recipe needs 8 ingredients.Is Tahini Molasses Crepes filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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