Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Cevizli Çökelek Ezmesi
Easy 10 min~156 kcal 5/10
🍅
Tokat Cemen
Tokat cemen blends tomato paste, walnuts, and spices into a bold breakfast spread made for warm village bread.
Easy⏱️ 1 hr 10 min📖 1 min readServes 6~142 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 60 min rest
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 10 min- Prep10 min
- Resting/Marinating1 h
Ingredients
6 servings
Quick:
- 3 yemek kaşığı(~45 ml) Tomato paste
- 0.8 su bardağı(~160 ml) Walnuts
- 2 diş Garlic
- 0.5 çay kaşığı(~2.5 ml) Cumin
- 2 yemek kaşığı(~30 ml) Olive oil
- 6 dilim Country bread
- 2 yemek kaşığı(~30 ml) Pepper paste
- 1 çay kaşığı(~5 ml) Red pepper flakes
- 0.5 çay kaşığı(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Pulse the walnuts in a food processor so coarse pieces remain, then place them in a wide bowl.
- 2
Knead tomato paste, pepper paste, crushed garlic, cumin, black pepper, red pepper flakes, and olive oil with the walnuts for 8 minutes until the mixture no longer sticks to your hand.
- 3
Rest the cemen in a covered container in the refrigerator for at least 1 hour so the spices settle.
1 hr60:00 - 4
Serve cool with toasted country bread slices and a few drops of olive oil on top.
💡 Tip: Do not grind the walnuts too finely; coarse pieces keep the spread lively on bread.
🍽️ Serving suggestion: Serve cold on toasted country bread with green olives.
Nutrition (per serving)
~142
kcal calories
3
g protein
7
g carbs
11
g fat
Protein 9%Carbs 20%Fat 71%
GI 39 · Low GIGL 3 · Low GL
1.8g
Sugar
1.8g
Fiber
41mg
Sodium
1.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tokat Cemen make?
This recipe serves 6.How long does Tokat Cemen take?
Prep 10 minutes, cooking 0 minutes, including 60 minutes of passive resting; 70 minutes in total.Is Tokat Cemen difficult?
This recipe is rated easy.How many calories does Tokat Cemen have?
Approximately 142 kcal per serving. Protein: 3g, carbs: 7g, fat: 11g.Which allergens does Tokat Cemen contain?
This recipe contains Gluten, Tree nuts. Check it against your dietary needs.How many ingredients does Tokat Cemen need?
This recipe needs 9 ingredients.Is Tokat Cemen filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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