Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Aydın Nohutlu Semizotu Borani
Easy 12 min~148 kcal 4/10
🥒
Zucchini Salad with Bitter Orange Yogurt
This Antalya-style meze combines tender zucchini with yogurt and bitter orange juice.
Easy⏱️ 18 min📖 1 min readServes 4~98 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 6 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 18 min- Prep12 min
- Cooking6 min
Ingredients
4 servings
Quick:
- 3 pcs Zucchini
- 1 glass(~200 ml) Yogurt
- 2 tbsp(~30 ml) Bitter orange juice
- 0.3 bunch Dill
- 1 clove Garlic
- 0.3 tsp(~1.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Prepare Zucchini and Yogurt in bite-size pieces.
4 min04:00 - 2
Whisk Dill with Garlic to make a clean dressing.
- 3
Toss in Bitter orange juice and serve cold.
1 min01:00 - 4
Dereotunu son anda ekleyip salatayı soğuk servis edin.
- 5
Servis tabağına alın ve sos parlakken sofraya çıkarın.
💡 Tip: Drying zucchini well before dressing keeps the salad crisp and bright.
🍽️ Serving suggestion: Serve cold with dill.
Nutrition (per serving)
~98
kcal calories
4
g protein
8
g carbs
5
g fat
Protein 17%Carbs 34%Fat 49%
GI 25 · Low GIGL 2 · Low GL
6.4g
Sugar
1.5g
Fiber
180.3mg
Sodium
1.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Zucchini Salad with Bitter Orange Yogurt make?
This recipe serves 4.How long does Zucchini Salad with Bitter Orange Yogurt take?
Prep 12 minutes, cooking 6 minutes; 18 minutes in total.Is Zucchini Salad with Bitter Orange Yogurt difficult?
This recipe is rated easy.How many calories does Zucchini Salad with Bitter Orange Yogurt have?
Approximately 98 kcal per serving. Protein: 4g, carbs: 8g, fat: 5g.Which allergens does Zucchini Salad with Bitter Orange Yogurt contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Zucchini Salad with Bitter Orange Yogurt need?
This recipe needs 6 ingredients.Is Zucchini Salad with Bitter Orange Yogurt filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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