Vegan
What else can I make with these ingredients?
Çoban Salatası
Easy 10 min~90 kcal 3/10
🍅
Vinagrete
Vinagrete mixes tomato and onion with vinegar into a bright Brazilian barbecue salsa.
Easy⏱️ 10 min📖 1 min readServes 4~62 kcal🇧🇷 Brazilian🌍 Full translation
10 min prep
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 min- Prep10 min
Ingredients
4 servings
Quick:
- 3 Tomatoes
- 1 Onion
- 0.3 bunch Parsley
- 2 tbsp(~30 ml) Vinegar
- 1 tbsp(~15 ml) Olive oil
- 0.3 tsp(~1.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Dice the tomatoes and onion into 5 mm cubes.
- 2
Finely chop the parsley and mix it with the vegetables.
- 3
Whisk the vinegar, olive oil, and salt, then pour over the vegetables.
- 4
Toss the vinagrete briefly without crushing it.
1 min01:00 - 5
Serve the sauce while glossy alongside grilled meats.
💡 Tip: Removing half the tomato seeds keeps the relish less watery while preserving freshness.
🍽️ Serving suggestion: Serve chilled with roasted pepper strips and fresh bread on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~62
kcal calories
1
g protein
7
g carbs
3
g fat
Protein 7%Carbs 47%Fat 46%
GI 6 · Low GIGL 0 · Low GL
4.2g
Sugar
1.8g
Fiber
152.5mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Vinagrete make?
This recipe serves 4.How long does Vinagrete take?
Prep 10 minutes, cooking 0 minutes; 10 minutes in total.Is Vinagrete difficult?
This recipe is rated easy.How many calories does Vinagrete have?
Approximately 62 kcal per serving. Protein: 1g, carbs: 7g, fat: 3g.Is Vinagrete allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Vinagrete belong to?
This recipe belongs to Brazilian cuisine.How many ingredients does Vinagrete need?
This recipe needs 6 ingredients.Is Vinagrete filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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